
Sweet Potato Gnocchi with Shrimp and Creamy Sauce
User Reviews
5.0
9 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
45 mins
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Servings
6
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Calories
412 kcal
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Course
Main Course

Sweet Potato Gnocchi with Shrimp and Creamy Sauce
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This Sweet Potato Gnocchi is so easy to make with just a few ingredients. I tossed this recipe with shrimp and the perfect creamy sauce for an amazing dinner!
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Ingredients
- 3 large sweet potatoes approx 4 cups
- 1 large egg
- 1 ½ cups flour plus additional ½ cup for surface
- 1 tablespoon salt
- ½ teaspoon pepper
- 1 lb uncooked small shrimp deveined and skin removed
- 4 tablespoons butter olive oil is fine as well
- 4 ounces sundried tomatoes
- 1 cup fat free milk you can use any milk you prefer
- 2 tablespoons corn starch or flour
- ½ teaspoon red pepper flakes optional
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Instructions
Make the gnocchi dough
- Wash and and poke a few holes in each sweet potato.
- Microwave potatoes for 8-10 minutes or until they are soft.
- Let the potatoes cool enough to be able to remove the skin.
- Place the potato flesh in a medium sized bowl and mash the potatoes until they are completely smooth with no lumps.
- Add in the egg and mix thoroughly.
- Sprinkle ½ cup of flour onto a cutting board or countertop.
- Add 1 teaspoon of salt and 1 and ½ cups of the flour in bathes of ½ cup and blend together completely.
- Knead the pasta dough for 5 minutes, adding in flour when it gets a sticky.
- Once you have formed a solid round dough, slice it in half and then slice each half in half again so you have 4 equal sizes. Then slice each of those quarters in half so you have 8 equal pieces of dough.
- Roll each of the sections of dough into long strips, approx ½ inch thick.
- Then cut each strip into 1 inch long gnocchi pieces (You can press each piece with the prongs of a fork if you’d like to get the traditional gnocchi look that soaks up the sauce nicely)
Cook the gnocchi:
- Boil a large pot of water over high heat with about 2 teaspoons of salt.
- Add several pieces of gnocchi to the water and boil for approx. 2-3 minutes until they float to the top.
- Remove the gnocchi with a slotted spoon and place on a plate.
For the Shrimp and Creamy Sauce:
- While cooking the gnocchi in batches, prepare the shrimp and sauce.
- Add the butter to a large saute pan and melt over medium high heat.
- Add the shrimp, diced sun-dried tomatoes and pepper to the pan and cook for approx. 4 minutes tossing the shrimp until they turn pink.
- Mix the 1 cup of milk with 2 tablespoons of cornstarch or flour.
- Pour the milk mixture in with the shrimp and tomatoes and bring to a boil.
- Reduce and simmer for 5 minutes to allow the sauce to thicken.
- Add the amount of cooked gnocchi and red pepper flakes you prefer into the sauce and stir to coat thoroughly.
- Top with parmesan cheese, if desired
Notes
- Uncooked gnocchi can be stored in the refrigerator for 3-4 days or frozen for up to 3 months.
- Substitute 1 cup of heavy cream instead of making the milk mixture if you prefer a richer sauce (this will increase calories substantially).
Nutrition Information
Show Details
Calories
412kcal
(21%)
Carbohydrates
73g
(24%)
Protein
11g
(22%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
52mg
(17%)
Sodium
1402mg
(58%)
Potassium
1329mg
(38%)
Fiber
8g
(32%)
Sugar
16g
(32%)
Vitamin A
24694IU
(494%)
Vitamin C
11mg
(12%)
Calcium
133mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 412 kcal
% Daily Value*
Calories | 412kcal | 21% |
Carbohydrates | 73g | 24% |
Protein | 11g | 22% |
Fat | 9g | 14% |
Saturated Fat | 5g | 25% |
Cholesterol | 52mg | 17% |
Sodium | 1402mg | 58% |
Potassium | 1329mg | 28% |
Fiber | 8g | 32% |
Sugar | 16g | 32% |
Vitamin A | 24694IU | 494% |
Vitamin C | 11mg | 12% |
Calcium | 133mg | 13% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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