Sweet Potato Latte
User Reviews
5
Sweet Potato Latte
Description
Sweet Potato Latte starts with roasted sweet potato blended with milk until smooth, providing a creamy base and subtle sweetness. Raw sugar is added and the mixture is heated until warmed through, allowing flavors to meld. The result is a naturally sweet and smooth drink with the characteristic mellow, earthy flavor of sweet potato.
The beverage is served warm and can be topped with frothed milk for a light foam on top, a dusting of cinnamon powder for a hint of spice, and crushed nuts to add crunch and aroma. These optional additives complement the sweet potato flavor and add layers of texture and taste.
This latte offers a unique alternative to coffee-based drinks and can be enjoyed as a soothing morning or afternoon beverage. It's especially appealing when you want something warming that is both flavorful and nourishing without caffeine.
Ingredients
- 200 g sweet potato 7 ounces, roasted
- 2 cups milk (500ml)
- 1 Tbsp raw sugar (or more to your taste)
- milk optional but recommended, frothed warm
- cinnamon optional but recommended, powder
- nuts optional, your choice, crushed
Instructions
- Combine the roasted sweet potato and the milk in a blender. Blend until smooth.
- Pour the liquid into a small pot and add the sugar. Boil it up over medium-low temperature until the mixture warms up (about 5 mins) and whisk frequently.
- Divide the serving per mugs. Top it up with frothed milk, cinnamon powder and your choice of nuts (optional). Serve immediately.
Notes
- One tablespoon equals 15ml and one cup equals 250ml for measuring ingredients.
- Roast the sweet potato until soft for a smooth texture in the latte.
- Adjust sugar amount to taste, beginning with 1 tablespoon and adding more if desired.
- Use frothed warm milk, cinnamon, and nuts as optional toppings to enhance flavor and texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 16mg | 5% |
| Sodium | 106mg | 4% |
| Potassium | 439mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 9720IU | 194% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 204mg | 20% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.