Taco Salad Recipe
User Reviews
5.0
6 reviews
Excellent
Taco Salad Recipe
Report
Taco salad makes a delicious quick-fix supper or game day meal! This recipe comes together in minutes!
Share:
Ingredients
- 4-5 4-5 tablespoons canola oil divided
- 6-8 6-8 tortillas or flour tortillas
- 1 1 pound ground beef browned, crumbled and drained
- 2 2 tablespoons taco seasoning mix
- 1 1 cup enchilada sauce
- 10 10 ounces Coke regular
- 2 2 tablespoons brown sugar
- 1 1 teaspoon Sriracha sauce
- 1 1 (10-ounce) can prepared refried beans
- 4 4 cups lettuce greens
- 1/2 1/2 red onion sliced
- 1 1 cup cherry tomatoes halved
- 8 8 ounces cheddar cheese shredded
- 8 8 tablespoons sour cream divided
Add to Shopping List
Instructions
- Add 1-2 tablespoons oil to skillet over medium-low heat. Add tortillas, one at a time. Cook for about 2-3 minutes per side, until just brown and crisp. Remove tortilla to a wire cooling rack with small bowls inverted over a baking sheet to cool. Place the tortilla onto the inverted bowls and using the tongs, pull the edges over to form a loose bowl shape with the cooked tortilla. Repeat until all tortillas have been prepared.
- Wipe skillet clean with paper towels and add ground beef and taco seasoning to the skillet over medium-low heat. Brown ground beef, drain any excess grease, and set aside.
- Meanwhile, in a small saucepan prepare the dressing by adding the enchilada sauce, Coke, brown sugar and Sriracha sauce. Cook until reduced and thickened enough to coat the back of a spoon. Set aside.
- To assemble taco salads, place a prepared tortilla shell on each plate. Add about 1/4 cup refried beans, top with about 1/2 cup to 1 cup of prepared beef, then add lettuce greens, onion slices, tomatoes, and a dollop of sour cream.
- Drizzle with a tablespoon or two of prepared sauce that has been set aside from earlier. Serve immediately.
Nutrition Information
Show Details
Calories
454kcal
(23%)
Carbohydrates
25g
(8%)
Protein
27g
(54%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
76mg
(25%)
Sodium
696mg
(29%)
Potassium
453mg
(13%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
891IU
(18%)
Vitamin C
7mg
(8%)
Calcium
257mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 454 kcal
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 25g | 8% |
| Protein | 27g | 54% |
| Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 76mg | 25% |
| Sodium | 696mg | 29% |
| Potassium | 453mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 891IU | 18% |
| Vitamin C | 7mg | 8% |
| Calcium | 257mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
