Tahini Milkshake

User Reviews

5

48 reviews
Excellent
  • Prep Time

    2 mins

  • Freezing time

    6 hrs

  • Total Time

    2 mins

  • Servings

    2 servings

  • Calories

    318 kcal

  • Course

    Drinks

  • Cuisine

    Middle Eastern

Tahini Milkshake

This Tahini Milkshake blends frozen almond milk, bananas, tahini, and cinnamon into a creamy smoothie with a subtle nutty flavor. Its texture is thick and smooth, enhanced by freezing part of the almond milk into ice cubes. The shake is served with vegan whipped topping and crushed cookies for added sweetness and texture, optionally complemented by fresh strawberries.

Description

To create the milkshake, most of the almond milk is frozen into ice cubes to chill and thicken the drink. The remaining almond milk is combined with ripe bananas, tahini paste, and a touch of cinnamon in a blender until smooth and creamy. The result is a rich, nutty-flavored milkshake with a natural sweetness from bananas and a hint of spice from cinnamon. The nutty tahini adds depth without overpowering the other ingredients.

Divided into serving glasses, the milkshake is topped with vegan whipped cream and crushed cookies to introduce contrasting textures and additional sweetness. Fresh strawberries can be added for a fruity note and color. This combination suits those seeking a plant-based creamy treat that balances nut, fruit, and spice components.

The recipe suggests storing leftovers in an airtight container for up to 24 hours, though it is best enjoyed immediately for optimal texture and freshness. Substitutions for almond milk or banana include other plant milks or fruits like dates, pear, or mango, though following the recipe as given is recommended for best flavor.

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Ingredients

Servings
  • 2 cups almond milk freeze 1.5 cups
  • 2 banana
  • ¼ cup tahini
  • 1/4 teaspoon cinnamon
  • vegan whipped topping for serving
  • COOKIE for serving, crushed
  • strawberries for serving

Instructions

  1. Pour 1.5 cups almondmilk into an empty ice-cube tray; freeze 4 hours or overnight.
  2. When ready to make the milkshake, pour the remaining half cup almond milk into a high speed blender, followed by the bananas, tahini and cinnamon. Blend until smooth and creamy, about 2 minutes.
  3. Divide evenly among two glasses and top with cool whip, crushed biscuits and maraschino cherry, if desired.

Notes

  • Freeze 1.5 cups of almond milk before blending to create a thicker, colder milkshake.
  • Use ripe bananas for natural sweetness and smoother blending.
  • Store leftovers in an airtight container for up to 24 hours; best served fresh.
  • Optional substitutes include other plant-based milks or fruits like dates or mango, but original ingredients yield the best results.
  • Using a high-speed blender like a Vitamix helps achieve a smooth, creamy texture.

Nutrition Information

Show Details
Calories 318kcal (16%) Carbohydrates 34g (11%) Protein 7g (14%) Fat 19g (29%) Saturated Fat 2g (10%) Sodium 336mg (14%) Potassium 560mg (12%) Fiber 5g (20%) Sugar 14g (28%) Vitamin A 75IU (2%) Vitamin C 11.6mg (13%) Calcium 348mg (35%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 318 kcal

% Daily Value*

Calories 318kcal 16%
Carbohydrates 34g 11%
Protein 7g 14%
Fat 19g 29%
Saturated Fat 2g 10%
Sodium 336mg 14%
Potassium 560mg 12%
Fiber 5g 20%
Sugar 14g 28%
Vitamin A 75IU 2%
Vitamin C 11.6mg 13%
Calcium 348mg 35%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

48 reviews
Excellent

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