Taiwanese Steamed Bao Buns
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5
2 reviews
Excellent
Taiwanese Steamed Bao Buns
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Steamed Bao Buns are a simple Taiwanese bread made with leavened yeast dough. Stuff these fluffy, buns with your favorite BBQ or veggies!
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Ingredients
- 1 1/4 cups all-purpose flour
- 1/8 cup sugar
- 1 teaspoon instant yeast dry
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 2/3 cup milk (room temperature)
- 1 tablespoon vegetable oil
- sesame oil (for brushing over the rolled dough)
Instructions
- In a stand mixer using dough hook, combine flour, sugar, yeast, salt and baking powder. Slowly pour in room temp milk and tablespoon oil. Mix for 10 minutes on low speed until dough is elastic, smooth and soft. (If you find the dough too wet, add 1/2 tbsp flour at a time and knead it in until it reaches a consistency that's not too sticky.) Shape it to a large ball and cover with damp cloth. Set aside for 1 hour to rise.
- Cut 10 4-inch square parchment paper squares for steaming.
- Punch the dough down and roll out to 1/2 inch thickness, then brush sesame oil over the top. (This will help the baos open up the after being steamed).
- Use a cookie cutter or cup to cut 3 1/2 - 4 inch circles out of the dough. Fold each circle in half, place it onto the parchment squares and gently press down to flatten. Cover with kitchen towel and let the baos rest for another 30 minutes (they will rise during this time).
- In a wok or steamer boil water and place steamer basket inside. Transfer buns with parchment squares to the steamer with 1 inch room around each. Cover and steam over medium heat for 12 minutes. Turn heat off and leave lid on, let rest 5 minutes.
- Remove to rack to cool and repeat with remaining buns.
Nutrition Information
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Calories
80kcal
(4%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
145mg
(6%)
Potassium
53mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
26IU
(1%)
Vitamin C
1mg
(1%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 145mg | 6% |
| Potassium | 53mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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