Tangy Avocado Dressing
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
10 people
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Calories
69 kcal
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Course
Condiments
Tangy Avocado Dressing
Description
This dressing relies on blending all ingredients except olive oil until smooth, then incorporating the oil for a creamy and emulsified texture. Avocado and yogurt combine to provide a thick, velvety base, while lemon juice adds bright acidity. Cumin and garlic contribute savory depth alongside a hint of spice, and salt enhances all flavors.
The use of water adjusts the consistency for versatile uses, allowing it to coat greens or serve as a dip. Refrigerating the dressing in a sealed jar extends freshness for up to three days. Its fresh ingredients and balanced tang make it a flavorful complement in various dishes.
Ingredients
- 1/2 avocado ripe
- 1/4 cup PLAIN yogurt
- 3 Tablespoons lemon juice freshly squeezed
- 1/4 teaspoon cumin
- 1 small clove garlic
- 1/4 teaspoon salt
- 2 Tablespoons water
- 1/4 cup olive oil
Instructions
- Combine in a blender ALL ingredients EXCEPT for the olive oil. Blend until smooth.
- Pour in the olive oil and blend one more time until it is incorporated.
- Transfer the dressing to a half-pint jar, top with a lid and refrigerate for up to 3 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10people
Amount Per Serving
Calories 69 kcal
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 1g | 0% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 62mg | 3% |
| Potassium | 62mg | 1% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 9mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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