Tart Cherry Cream Cheese Yogurt Dip Recipe
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5.0
3 reviews
Excellent
Tart Cherry Cream Cheese Yogurt Dip Recipe
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Four ingredients and five minutes are all that’s needed to make this healthy tart cherry cream cheese yogurt dip recipe. Bring a little zip to that plate of fruit! 47 calories and 2 Weight Watchers Freestyle SP
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Ingredients
- 8 ounces neufchatel cheese or low-fat cream cheese, room temperature
- ⅔ cup plain nonfat Greek yogurt
- ¼ cup + 2 tablespoons Montmorency tart cherry juice
- 1 tablespoon pure maple syrup
Instructions
- Place the cream cheese in a large mixing bowl. With a hand mixer, beat the cream cheese on medium speed until light and fluffy, scraping down the sides as necessary, about 2 minutes.
- Add the Greek yogurt, tart cherry juice and maple syrup, and beat until smooth.
- Serve with apple and banana slices.
Notes
Nutrition Information
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Serving
2Tablespoons
Calories
47.3kcal
(2%)
Carbohydrates
3.1g
(1%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
10.4mg
(3%)
Sodium
59.9mg
(2%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 2Cups
Amount Per Serving
Calories 473 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 47.3kcal | 2% |
| Carbohydrates | 3.1g | 1% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10.4mg | 3% |
| Sodium | 59.9mg | 2% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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