Thai Chicken Salad

User Reviews

4.6

147 reviews
Excellent

Thai Chicken Salad

This is the best Thai Chicken Salad recipe! Featuring papaya, cabbage, carrots, cucumber and a spicy peanut dressing, you can enjoy this amazing salad all on its own as a filling and healthy meal.

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Ingredients

Servings

For dressing

  • 3 tablespoons lime juice 2 limes
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon honey
  • 2 tablespoons peanut butter
  • 1 teaspoon fish sauce
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon garlic chili sauce

For salad

  • 1 cup carrots shredded
  • 1 cup green papaya shredded
  • 1 cup cucumber peeled, seeded, and sliced
  • 2 cups bok choy sliced
  • 1 red chili pepper sliced
  • 2 chicken breasts cooked, shredded or cut in small pieces
  • ¼ cup mint chopped
  • ½ cup slivered almonds or peanuts
  • 3 cups green cabbage shredded
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Instructions

  1. Make the dressing: Whisk all the ingredients for the dressing together in a bowl or give them a shake in a mason jar. You can microwave the peanut butter for 10-15 seconds to soften it for easier mixing if needed.
  2. Mix the salad: Add all the salad ingredients to a large bowl along with the dressing. Toss everything well, serve, and enjoy!
Equipments used:

Notes

  • If you anticipate leftovers, I would leave the dressing off the salad and toss as needed. The veggies tend to get soggy after a day sitting with the dressing and are not as appetizing.
  • This salad will last 4 days in an airtight container in the fridge.

Nutrition Information

Show Details
Serving 1serving Calories 166kcal (8%) Carbohydrates 12g (4%) Protein 10g (20%) Fat 10g (15%) Saturated Fat 1g (5%) Cholesterol 18mg (6%) Sodium 290mg (12%) Potassium 413mg (12%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 3805IU (76%) Vitamin C 41mg (46%) Calcium 64mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 166 kcal

% Daily Value*

Serving 1serving
Calories 166kcal 8%
Carbohydrates 12g 4%
Protein 10g 20%
Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 18mg 6%
Sodium 290mg 12%
Potassium 413mg 9%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 3805IU 76%
Vitamin C 41mg 46%
Calcium 64mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

147 reviews
Excellent

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