Thai Tofu Soup With Coconut Milk (Vegetarian Tom Kha)

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    313 kcal

  • Course

    Main Course, Soup

  • Cuisine

    Thai

Thai Tofu Soup With Coconut Milk (Vegetarian Tom Kha)

This Thai tofu soup with coconut milk is a comforting, healthy vegetarian recipe packed with authentic tom kha flavors and simple to make.

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Ingredients

Servings
  • 1 1/4 cups water
  • 1/3 cup coconut milk (full-fat)
  • 8 slices of galangal
  • 2 stalks of lemongrass (smashed and chopped)
  • 2 kaffir lime leaves (stems removed)
  • 1 onion (sliced)
  • 1/2 cup carrots (thinly sliced)
  • 1 1/2 cup mushrooms (sliced)
  • 1 vegetarian bouillon cube
  • 1 tsp salt
  • 1 tsp tamarind paste
  • 4 small tomatoes (halved or quartered)
  • 1 1/4 cups firm tofu (cubed)
  • 3 fried dried chilies (optional)
  • 1/4 cup (about 0.4 oz) cilantro (chopped)
  • 2 green onions (chopped)
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Instructions

  1. In a pot over medium heat, combine water and half of the coconut milk. Add the galangal, lemongrass, and kaffir lime leaves. Bring to a boil, then reduce the heat and let it simmer to infuse the flavors.
  2. Add the onion, carrot, and mushrooms to the pot. Stir in the vegetarian bouillon, salt, and tamarind paste. Let the soup simmer until the vegetables are tender, then add the tomatoes towards the end to keep them fresh.
  3. Gently stir in the tofu and the remaining coconut milk. Turn off the heat and stir in the dried chilies, cilantro, and green onions. Serve hot and enjoy!
Equipments used:

Notes

  • Use the nutrition card in this recipe as a guideline.
  • Feel free to add your favorite vegetables or protein!

Nutrition Information

Show Details
Calories 313kcal (16%) Carbohydrates 24g (8%) Protein 17g (34%) Fat 18g (28%) Saturated Fat 10g (50%) Polyunsaturated Fat 4g Monounsaturated Fat 2g Sodium 1212mg (51%) Potassium 555mg (16%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 5220IU (104%) Vitamin C 11mg (12%) Calcium 241mg (24%) Iron 5mg (28%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 313 kcal

% Daily Value*

Calories 313kcal 16%
Carbohydrates 24g 8%
Protein 17g 34%
Fat 18g 28%
Saturated Fat 10g 50%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 2g 10%
Sodium 1212mg 51%
Potassium 555mg 12%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 5220IU 104%
Vitamin C 11mg 12%
Calcium 241mg 24%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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