The Perfect Banana Muffins

User Reviews

4.6

78 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    398 kcal

  • Course

    Breakfast, Brunch

  • Cuisine

    American

The Perfect Banana Muffins

The Perfect Banana Muffins - learn the secret to making these bakery style jumbo muffins, dairy free and low fat with the perfect muffin dome.

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Ingredients

Servings
  • cups all-purpose flour
  • ¾ cup sugar granulated
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 4 ripe bananas roughly mashed with a fork
  • 2 eggs
  • ½ cup applesauce
  • cup milk I used lactose free
  • 1 teaspoon vanilla extract
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Instructions

  1. Prepare oven and muffin pan: Preheat the oven to 425°F. Spray a 6 or 12 muffin baking pan with cooking spray, or line it with muffin liners.
  2. Combine dry ingredients: In a large bowl combine the flour, granulated sugar, baking powder and salt. Set aside.
  3. Combine wet ingredients: In another bowl whisk the mashed bananas with the eggs, applesauce, milk and vanilla extract.
  4. Make batter: Add the banana mixture to the flour mixture and using a spatula mix everything until the flour is moistened, don't over mix, and keep in mind the batter will be a bit lumpy.
  5. Spoon into muffin tin: Spoon the muffin batter (I used an ice cream scoop) into the prepared muffin pan. The batter should be enough for 12 small muffins or 6 jumbo muffins.
  6. Bake: Turn down the oven to 400°F and place the muffins in the oven. Bake them for about 25 to 30 minutes, or until golden brown.

Notes

  • just use a plant-based milk.
  • ½
  • I used 4 medium bananas for this recipe, about 1⅓ cup of mashed banana.
  • For a dairy free version, just use a plant-based milk.
  • You can substitute the apple sauce with ½ cup cold butter. Add the butter to the flour mixture and using a pastry blender cut in the butter until the mixture resembles coarse crumbs. Add the wet mixture to this and stir.
  • Nutritional information is for based on 6 jumbo muffins, if making 12 muffins, divide everything by 2 to get nutritional information for a smaller muffin.

Nutrition Information

Show Details
Serving 1jumbo muffin Calories 398kcal (20%) Carbohydrates 86g (29%) Protein 8g (16%) Fat 2g (3%) Cholesterol 55mg (18%) Sodium 418mg (17%) Potassium 592mg (17%) Fiber 3g (12%) Sugar 37g (74%) Vitamin A 150IU (3%) Vitamin C 7mg (8%) Calcium 122mg (12%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 398 kcal

% Daily Value*

Serving 1jumbo muffin
Calories 398kcal 20%
Carbohydrates 86g 29%
Protein 8g 16%
Fat 2g 3%
Cholesterol 55mg 18%
Sodium 418mg 17%
Potassium 592mg 13%
Fiber 3g 12%
Sugar 37g 74%
Vitamin A 150IU 3%
Vitamin C 7mg 8%
Calcium 122mg 12%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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78 reviews
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