Thomas Keller Zucchini
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Unrated
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Prep Time
25 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
4
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Calories
57 kcal
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Cuisine
American, Vegetarian
Thomas Keller Zucchini
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Thomas Keller Zucchini features gorgeous cross-hatched zucchini that is quickly pan-seared over high heat, then oven-roasted. Finished with a simple tomato sauce that's fresh and bright, this easy zucchini recipe is a stunning dish alongside roasted or grilled meat or fish.
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Ingredients
Zucchini
- 2 zucchini ideally about 8" long and 8-10 ounces each, medium, untrimmed
- avocado oil or another neutral oil with a high smoke point, such as canola oil, to coat the bottom of the skillet
- kosher salt enough to fairly liberally salt the cut sides of the zucchini
Fresh Tomato Sauce
- 1 cup Roma tomato with juicy insides removed, or cherry tomatoes, diced
- 2 tablespoons champagne vinegar
- ½ tablespoon shallot minced
- 1 tablespoon extra virgin olive oil
- kosher salt to taste
- ½ teaspoon thyme stripped from the stem, fresh, leaves
- basil leaves optional garnish, fresh
Instructions
- Slice the zucchini in half lengthwise, then score the flesh side in a cross-hatch pattern, ⅛" to ¼" deep. Sprinkle the cross-hatched flesh fairly liberally with salt, and let zucchini rest for 10-15 minutes to draw out moisture.
- While zucchini is resting, combine all of the fresh tomato sauce ingredients in a small bowl. Fold every few minutes, to distribute the flavors.
- Once the zucchini halves have finished resting, pat them dry with a paper towel. Then preheat oven to 450°F.
- Heat a large oven-safe skillet (I use a 12" cast-iron skillet) over medium-high heat, then add enough oil to just coat the bottom of the skillet (I use about 1 tablespoon oil). Once the oil is shimmering, place zucchini halves cut-side down in the skillet and sear until golden brown and beautifully caramelized, 4-5 minutes total. Adjust the heat if they are browning too fast.
- Flip the zucchini halves over and transfer the skillet to the oven. Roast until zucchini is softened to your liking. I prefer it to have a small amount of toothsome bite to it, not completely softened, and this takes only about 5 minutes for this size zucchini.
- Arrange zucchini halves on a serving platter and top with the fresh tomato sauce.
Notes
- Adapted from Thomas Keller's zucchini recipe on MasterClass.
Nutrition Information
Show Details
Serving
1
Calories
57kcal
(3%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
3g
(15%)
Sodium
11mg
(0%)
Potassium
353mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
518IU
(10%)
Vitamin C
23mg
(26%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 57kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 11mg | 0% |
| Potassium | 353mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 518IU | 10% |
| Vitamin C | 23mg | 26% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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