Traditional Scotch Broth

User Reviews

5.0

228 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    3 hrs 20 mins

  • Total Time

    4 hrs

  • Servings

    6 servings

  • Calories

    314 kcal

  • Course

    Main Course, Soup

  • Cuisine

    Scottish

Traditional Scotch Broth

Rich in flavor and deliciously hearty, this authentic Scottish soup will nourish both your body and soul!

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Ingredients

Servings
  • 1 1/2 pounds lamb shoulder or shanks (or beef with bones)
  • 2 tablespoons quality lard or butter
  • how to make lard (it's super easy, click link for my tutorial!)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1/2 cup pearl barley
  • 1/3 cup dried green split peas
  • 4 sprigs thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 6 cups quality chicken broth
  • homemade chicken broth (click link for recipe)
  • 1 large carrot, diced
  • 1 turnip, peeled and diced
  • 1 rutabaga, peeled and diced
  • 1 parsnip, peeled and diced
  • 1/2 cup shredded green cabbage
  • 1 medium leek, chopped, rinsed and drained
  • Fresh chopped parsley for garnish
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Instructions

  1. Cook the onions and garlic in the lard or butter until softened, 4-6 minutes.  Add the lamb, herbs, barley, split peas, salt and broth.  Bring to a boil, reduce the heat to low, cover and simmer for 2 hours.  Skim off any foam.   Add the carrot, turnip, rutabaga and parsnip.  Simmer for another hour.  
  2. Remove the bay leaves and thyme sprigs.  Remove the meat, shred it and discard the bones.  Return the shredded meat to the pot along with the leek and cabbage.  Simmer for another 30 minutes.  Add salt to taste.  I like this soup on the thick side, almost a stew.  If you prefer the soup a bit thinner, add some more broth.Serve garnished with fresh chopped parsley.

Nutrition Information

Show Details
Calories 314kcal (16%) Carbohydrates 36g (12%) Protein 23g (46%) Fat 9g (14%) Saturated Fat 4g (20%) Cholesterol 55mg (18%) Sodium 579mg (24%) Potassium 936mg (27%) Fiber 8g (32%) Sugar 7g (14%) Vitamin A 2095IU (42%) Vitamin C 32.2mg (36%) Calcium 93mg (9%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 314 kcal

% Daily Value*

Calories 314kcal 16%
Carbohydrates 36g 12%
Protein 23g 46%
Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 579mg 24%
Potassium 936mg 20%
Fiber 8g 32%
Sugar 7g 14%
Vitamin A 2095IU 42%
Vitamin C 32.2mg 36%
Calcium 93mg 9%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

228 reviews
Excellent

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