Tuna Tartare With Avocado Appetizer
User Reviews
4.4
42 reviews
Good
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 servings
-
Calories
200 kcal
-
Course
Appetizer
Tuna Tartare With Avocado Appetizer
Report
This delicious tuna tartare recipe is made with avocado and dressed in an Asian sauce. The perfect healthy appetizer served on top of a cracker.
Share:
Ingredients
For Tartare
- 1 lb tuna small diced, sushi grade
- 1 jalapeno pepper seeded and diced
- 3 green onions thinly sliced (green parts only)
- 1 avocado small diced
- 1 tablespoon black sesame seeds whites are fine too
- salt
- black pepper
Sauce
- 3 tablespoons oy sauce
- 1 tablespoon sesame oil
- lime juice of 1
- 1 teaspoon rice wine vinegar
Assembly:
- 1 box crackers
- microgreens to garnish (optional
Instructions
- In a bowl, place the diced tuna, jalapeno, green onions, avocado and black sesame seeds
- In a smaller bowl mix the soy, sesame oil, lime juice, and rice wine vinegar until completely incorporated
- Pour the sauce into the tuna mixture.
- Gently incorporate everything together with a spoon. Add salt and pepper until the tartare is well seasoned
- Place in the fridge for a minimum of 30 minutes for all the flavors to come together
- Remove from fridge and spoon tartare into each lentil cracker
- Garnish with micro greens
- Enjoy!
Nutrition Information
Show Details
Calories
200kcal
(10%)
Carbohydrates
4g
(1%)
Protein
19g
(38%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
28mg
(9%)
Sodium
540mg
(23%)
Potassium
394mg
(8%)
Fiber
2g
(8%)
Vitamin A
1785IU
(36%)
Vitamin C
7.3mg
(8%)
Calcium
29mg
(3%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 4g | 1% |
| Protein | 19g | 38% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 540mg | 23% |
| Potassium | 394mg | 8% |
| Fiber | 2g | 8% |
| Vitamin A | 1785IU | 36% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 29mg | 3% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
42 reviews
Good
Other Recipes
You'll Also Love
