Turkey Meatballs

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    30 meatballs

  • Calories

    44 kcal

  • Cuisine

    American

Turkey Meatballs

Filled with freshly grated parmesan, minced garlic, spinach and onion these Turkey Meatballs are good enough to serve and eat on their own!

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Ingredients

Servings
  • 1.25 pounds ground turkey
  • 1 egg
  • ½ cup Italian seasoned bread crumbs
  • ½ cup Parmesan Cheese grated
  • 1 tablespoon olive oil
  • 6 cloves garlic minced
  • 2 tablesppons fresh parsley finely chopped
  • ¾ cup fresh spinach finely chopped
  • ¼ cup yellow onion minced
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.
  2. Add the turkey, egg, bread crumbs, Parmesan, olive oil, garlic, parsley, spinach, onion, salt, and pepper to a large mixing bowl. Mix everything together until evenly combined.
  3. Use a cookie scoop (or greased hands) to portion 30 equal size meatballs. Grease your hands with a little oil and roll the meatballs so they are round. The turkey mixture will be soft. If they’re sticking, add a little more oil to your hands. Arrange the meatballs on the prepared baking sheet.
  4. Bake for 10 minutes on the middle rack. Then turn your oven to broil and cook until the meatballs are golden brown and cooked through (165 degrees F internal temperature).
  5. Remove the meatballs from the oven and transfer them to a serving bowl or use them for dinner. Serve warm.

Nutrition Information

Show Details
Serving 1meatball Calories 44kcal (2%) Carbohydrates 2g (1%) Protein 5g (10%) Fat 2g (3%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Trans Fat 0.004g Cholesterol 17mg (6%) Sodium 107mg (4%) Potassium 75mg (2%) Fiber 0.2g (1%) Sugar 0.2g (0%) Vitamin A 107IU (2%) Vitamin C 1mg (1%) Calcium 22mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 30meatballs

Amount Per Serving

Calories 44 kcal

% Daily Value*

Serving 1meatball
Calories 44kcal 2%
Carbohydrates 2g 1%
Protein 5g 10%
Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 1g 5%
Trans Fat 0.004g 0%
Cholesterol 17mg 6%
Sodium 107mg 4%
Potassium 75mg 2%
Fiber 0.2g 1%
Sugar 0.2g 0%
Vitamin A 107IU 2%
Vitamin C 1mg 1%
Calcium 22mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

12 reviews
Excellent

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