Unstuffed Cabbage Roll Soup

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    8 servings

  • Calories

    440 kcal

  • Course

    Soup

  • Cuisine

    European

Unstuffed Cabbage Roll Soup

This hearty Unstuffed Cabbage Roll Soup recipe takes everything you love about cabbage rolls and "unstuffs" them into an easy soup! Featuring a rich tomato-based broth, ground pork and beef, and tender cabbage, plus a handful of chewy wild rice, this is a super tasty and satisfying one-bowl meal.

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Ingredients

Servings

For the soup

  • ½ cup uncooked whole not cracked wild rice
  • 1 pound ground pork
  • 1 pound lean ground beef
  • 1 medium yellow onion chopped
  • 4 large garlic cloves minced
  • 5 cups chopped 1" pieces green cabbage
  • 1 cup shredded carrot
  • 4 cups low-sodium beef broth
  • 6 cups tomato sauce
  • 2 tablespoons tomato paste or more, to taste
  • 3 tablespoons packed light brown sugar
  • 2 bay leaves
  • 1 teaspoon Morton kosher salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried marjorum

For the carrot garnish

  • ½ cup water
  • 2 teaspoons unsalted butter
  • ¼ teaspoon Morton kosher salt
  • 2 cups shredded carrot

Additional garnish

  • sour cream
  • chopped fresh dill substitute chopped fresh parsley or chives if desired
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Instructions

For the soup:

  1. First, cook the wild rice according to package directions, until it curls up and splits open. Wild rice takes quite awhile to cook properly (up to 1 hour, depending on the wild rice size and heat), so get this started right away. When it's done cooking, drain any excess water and set aside.
  2. Heat a large soup pot over medium heat. Add ground pork and beef, and break it apart with a wooden spoon. Cook for 5 minutes, stirring a couple times. Add the onion and cook until pork and beef are cooked through. Stir in the garlic and cook for 1 more minute.
  3. Add the cabbage, carrot, beef broth, tomato sauce, tomato paste, brown sugar, bay leaves, salt, pepper, basil, oregano, and marjorum. Stir well to incorporate.
  4. Turn the heat up just a bit and bring the pot to a boil. Immediately reduce heat to a very gentle simmer. Let simmer for 25 minutes, or until cabbage has softened to your liking.
  5. Stir in the cooked and drained wild rice. Simmer for 5 more minutes, then turn off heat.

For the carrot garnish:

  1. While the soup is simmering, set a small saucepan over medium heat. Add the water, butter, and salt. Once the mixture is hot, add the shredded carrots. Cook just until carrots are tender-crisp, 2 to 5 minutes. Remove from heat.

To serve:

  1. Ladle hot soup into individual bowls. Using a slotted spoon, add carrot garnish to the top of the soup. Add a dollop of sour cream and a sprinkling of fresh dill.

Notes

  • If you have leftovers, I like to keep some extra beef broth on hand if the soup needs to be loosened up a bit when you reheat it.
  • Recipe inspired by the "Grandma's Golubsty" cabbage rolls that I love to order at Moscow on the Hill.

Nutrition Information

Show Details
Serving 1 Calories 440kcal (22%) Carbohydrates 29g (10%) Protein 37g (74%) Fat 21g (32%) Saturated Fat 8g (40%) Polyunsaturated Fat 10g Cholesterol 107mg (36%) Sodium 1446mg (60%) Fiber 6g (24%) Sugar 16g (32%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 440 kcal

% Daily Value*

Serving 1
Calories 440kcal 22%
Carbohydrates 29g 10%
Protein 37g 74%
Fat 21g 32%
Saturated Fat 8g 40%
Polyunsaturated Fat 10g 59%
Cholesterol 107mg 36%
Sodium 1446mg 60%
Fiber 6g 24%
Sugar 16g 32%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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