Vegan Almond Halwa (Instant Pot Badam Halwa) Oil-free
User Reviews
4.9
36 reviews
Excellent
Vegan Almond Halwa (Instant Pot Badam Halwa) Oil-free
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Vegan Almond Halwa & Almond Ladoo - Instant Pot Badam Halwa with no added refined oil. No ghee or dairy! 5 Mins active time. 6 Ingredients! Gluten-free Grain-free Soy-free Recipe. Makes 4 Indian size servings
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Ingredients
- 3 to 8 tbsp water (3 Tbsp water for crumbly Halwa and for ladoos, 1/2 cup(8 tbsp) water for thin pudding like halwa, 1/3 cup water for thick halwa)
- 1/3 cup sugar (cane sugar,conut sugar, or jaggery powder)
- 3 drops of lime juice
- 1/8 tsp salt
- Flavors: cardamom seeds from 4 green cardamom pods(see note), or 6 to 8 saffron strands, or 1/8 tsp cinnamon, or 1/2 tsp rose water
- 1 cup almond flour
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Instructions
- Add hot water to a baking dish or pyrex** that fits your instant pot. Add the sugar and mix in. Add the lime juice, salt and flavors(cardamom, saffron etc) and mix in. (See notes for stove top)
- Add almond flour and press and mix. With less water, you will have to press and mix so there are no dry lumps. if making the thinner halwa, use a whisk to mix in the almond flour.
- Add 1.5 cups of water to the instant pot. Place the dish in the steamer basket and lower into the instant pot. Cover with a light lid or foil.
- Close the lid and pressure cook for 5 minutes at high pressure. Let the pressure release naturally.
- Carefully remove the dish from the instant pot. Garnish with chopped nuts, raisins or chopped dates and serve.
- To make ladoos: Chill almond halwa made with 3 tbsp water, for half an hour, then roll into balls. Roll in coconut, finely chopped nuts or seeds of choice, or drizzle with chocolate for a halloween treat.
- Store: Store on the counter for the day. Refrigerate for upto 5 days.
Notes
- ** You can also use the steel insert. The thicker pyrex or baking dish cooks more evenly and the halwa doesnt stick as much to them.
- Green Cardamom: Use a knife to slice open the cardamom pod. Remove the black/grey seeds and break them into individual seeds if they are clumped. You can also use 1/4 tsp ground cardamom instead.
- Stove Top: Use 1/2 cup water, add to a skillet over medium heat with sugar, flavor,salt and lime. Bring to a boil. Cook for another minute. Then fold in the almond flour. Reduce heat to low and continue to cook for 5 to 10 mins or until desired consistency. Stir occasionally.
- Almond flour: You can make your own almond flour by blending raw almonds in a blender. Add a tbsp of starch so that the almond flour does not get too buttery. You can also use other other nut flour such as macadamia, cashew, pistachio.
- Variations:
- Use half coconut shreds(small shred, process in blender to make small shreds for best result) and half almond to make coconut almond ladoo.
- Add 2 tsp vegan butter for decadent halwa.
- Nutrition is for 1 serve
Nutrition Information
Show Details
Calories
219kcal
(11%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Sodium
73mg
(3%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Sodium | 73mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
36 reviews
Excellent
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