Vegan BBQ Sauce

User Reviews

5.0

78 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    12 (2 tbsp)

  • Calories

    57 kcal

  • Course

    Condiments

  • Cuisine

    American

Vegan BBQ Sauce

Bring something special to the table with this well-loved recipe.

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Ingredients

Servings
  • 1 cup (275-280g) organic ketchup
  • 4 tablespoons (80g ) maple syrup
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons molasses
  • 1 tablespoon vegan Worcestershire sauce*
  • 1 tablespoon liquid smoke**

BBQ Spice Blend

  • 1 1/2 teaspoons smoked paprika
  • 1 1/2 teaspoon chili powder
  • 3/4 teaspoon black pepper
  • Heaping 1/4 teaspoon onion powder
  • Heaping 1/4 teaspoon garlic powder
  • teaspoon cayenne pepper (optional)

Optional Thickening

  • 1 1/2 tablespoons arrowroot powder (or cornstarch)
  • 3 tablespoons cold water
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Instructions

  1. Add all of the ingredients to a mixing bowl. Whisk well to combine. Taste, adding a pinch of salt or pepper as needed. For more sweetness, add a bit more maple syrup. For more smokiness, add a few drops more of liquid smoke or a few dashes of smoked paprika.
  2. Transfer the BBQ sauce to a small frying pan and simmer for 3 to 5 minutes, stirring at least once a minute.***Take off the heat. Once cool, transfer to an airtight jar and refrigerate. It will thicken as it chills. Store for 2 to 3 months (yes, months is right; the high acidity content keeps it fresh).
  3. To thicken the sauce even more, whisk together arrowroot powder and cold water until smooth and no clumps remain. Add the slurry to the simmering sauce (from step 2) and whisk frequently for 1-2 minutes, or until the sauce is thickened. Take off the heat (don't let it keep simmering, or the arrowroot powder can start to congeal).

Notes

  • *See the "ingredients and substitutions" section in the blog post for vegan-friendly Worcestershire sauce brands. Or, try my homemade blend (included in the blog post). 
  • ** If you don't have liquid smoke, add more smoked paprika. Start with an additional 1/2 teaspoon and use up to 1 1/2 teaspoons. 
  • *** If you are making the BBQ Tempeh recipe, you do not need to simmer the sauce for this long. Just 1-2 minutes is fine. 

Nutrition Information

Show Details
Calories 57kcal (3%) Carbohydrates 14g (5%) Protein 1g (2%) Fat 0.1g (0%) Saturated Fat 0.02g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.02g Sodium 305mg (13%) Potassium 157mg (4%) Fiber 0.3g (1%) Sugar 11g (22%) Vitamin A 310IU (6%) Vitamin C 1mg (1%) Calcium 22mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 12(2 tbsp)

Amount Per Serving

Calories 57 kcal

% Daily Value*

Calories 57kcal 3%
Carbohydrates 14g 5%
Protein 1g 2%
Fat 0.1g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.02g 0%
Sodium 305mg 13%
Potassium 157mg 3%
Fiber 0.3g 1%
Sugar 11g 22%
Vitamin A 310IU 6%
Vitamin C 1mg 1%
Calcium 22mg 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

78 reviews
Excellent

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