Vegan BBQ Sauce
User Reviews
5.0
78 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
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Servings
12 (2 tbsp)
-
Calories
57 kcal
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Course
Condiments
-
Cuisine
American
Vegan BBQ Sauce
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 cup (275-280g) organic ketchup
- 4 tablespoons (80g ) maple syrup
- 3 tablespoons apple cider vinegar
- 2 tablespoons soy sauce or tamari
- 2 tablespoons molasses
- 1 tablespoon vegan Worcestershire sauce*
- 1 tablespoon liquid smoke**
BBQ Spice Blend
- 1 1/2 teaspoons smoked paprika
- 1 1/2 teaspoon chili powder
- 3/4 teaspoon black pepper
- Heaping 1/4 teaspoon onion powder
- Heaping 1/4 teaspoon garlic powder
- ⅛ teaspoon cayenne pepper (optional)
Optional Thickening
- 1 1/2 tablespoons arrowroot powder (or cornstarch)
- 3 tablespoons cold water
Instructions
- Add all of the ingredients to a mixing bowl. Whisk well to combine. Taste, adding a pinch of salt or pepper as needed. For more sweetness, add a bit more maple syrup. For more smokiness, add a few drops more of liquid smoke or a few dashes of smoked paprika.
- Transfer the BBQ sauce to a small frying pan and simmer for 3 to 5 minutes, stirring at least once a minute.***Take off the heat. Once cool, transfer to an airtight jar and refrigerate. It will thicken as it chills. Store for 2 to 3 months (yes, months is right; the high acidity content keeps it fresh).
- To thicken the sauce even more, whisk together arrowroot powder and cold water until smooth and no clumps remain. Add the slurry to the simmering sauce (from step 2) and whisk frequently for 1-2 minutes, or until the sauce is thickened. Take off the heat (don't let it keep simmering, or the arrowroot powder can start to congeal).
Notes
- *See the "ingredients and substitutions" section in the blog post for vegan-friendly Worcestershire sauce brands. Or, try my homemade blend (included in the blog post).
- ** If you don't have liquid smoke, add more smoked paprika. Start with an additional 1/2 teaspoon and use up to 1 1/2 teaspoons.
- *** If you are making the BBQ Tempeh recipe, you do not need to simmer the sauce for this long. Just 1-2 minutes is fine.
Nutrition Information
Show Details
Calories
57kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
305mg
(13%)
Potassium
157mg
(4%)
Fiber
0.3g
(1%)
Sugar
11g
(22%)
Vitamin A
310IU
(6%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 12(2 tbsp)
Amount Per Serving
Calories 57 kcal
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 305mg | 13% |
| Potassium | 157mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 11g | 22% |
| Vitamin A | 310IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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