Vegan Beet Wellington
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
671 kcal
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Course
Main Course
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Cuisine
British
Vegan Beet Wellington
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This vegan beet wellington is the ultimate meatless main dish for holidays and special occasions. A savory beet filling is wrapped up in a perfectly flaky homemade vegan puff pastry. Yum!
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Ingredients
- 8 oz mushrooms white button mushrooms or baby bellas
- 1 cup walnuts
- 1 shallot peeled and halved
- 3 cloves garlic peeled
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 lb frozen beets thawed and drained
- 15 oz canned kidney beans rinsed and drained
- 1 heet puff pastry thawed
Instructions
- Preheat oven to 425 degrees Fahrenheit, line a baking sheet with parchment paper and set aside.
- Place the mushrooms, walnuts, shallot, and garlic into a food processor and pulse to finely chop.
- In a large skillet over medium heat, heat olive oil and add the mushroom mixture, soy sauce, thyme, and paprika and cook, stirring frequently, until the mushrooms have softened and most of the liquid has evaporated; set aside to cool slightly.
- While the mushrooms cook, add the beets and kidney beans to the food processor and pulse until only small pieces of beet remain, the kidney beans should be mostly ground up; then add to a large mixing bowl along with the mushroom mixture.
- Stir together the mushrooms and beet mixture until fully combined.
- Unroll the puff pastry sheet, then form the beet mixture into a loaf going down the center of the pastry.
- Stretch the pastry around the beet mixture, pinching to seal well.
- Place the wellington seam side down on the prepared baking sheet, then cut venting holes in the top and bake in preheated oven for 30-35 minutes, or until the pastry is just lightly golden.
- Allow to cool 10 minutes before slicing and serving
Equipments used:
Notes
- This recipe makes one beet wellington, which serves about 4 people.
Nutrition Information
Show Details
Calories
671kcal
(34%)
Carbohydrates
52g
(17%)
Protein
17g
(34%)
Fat
47g
(72%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
18g
Monounsaturated Fat
18g
Sodium
681mg
(28%)
Potassium
676mg
(19%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
263IU
(5%)
Vitamin C
4mg
(4%)
Calcium
81mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 671 kcal
% Daily Value*
| Calories | 671kcal | 34% |
| Carbohydrates | 52g | 17% |
| Protein | 17g | 34% |
| Fat | 47g | 72% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 18g | 106% |
| Monounsaturated Fat | 18g | 90% |
| Sodium | 681mg | 28% |
| Potassium | 676mg | 14% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 263IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 81mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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