Vegan Lentil Patties and Sriracha Tahini Sauce
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5.0
3 reviews
Excellent
Vegan Lentil Patties and Sriracha Tahini Sauce
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
For the Lentil Patties
- 1 cup red lentils rinsed and drained
- 2 cups water
- 1 tbsp oil I used sunflower
- 1 large onion diced (~1 cup)
- 2-3 medium carrots diced (~1 cup)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground paprika
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp cayenne powder
- 3/4 cup rolled oats to be processed + 1/4 cup rolled oats
- 1/2 packed cup cilantro roughly chopped with stems
- 1 tsp kosher salt
Sriracha Tahini Sauce
- 1/4 cup water
- 1 lemon juiced
- 1/2 cup Tahini
- 1 tbsp Sriracha use less if you don't like it spicy
- 1/4 tsp kosher salt
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Instructions
- Cook the rinsed red lentils in a small pot with 2 cups water. Bring water to a boil then lower to a simmer and cook covered for 15 minutes until lentils have absorbed all the water and are soft, and almost a mashed potato consistency. Remove from heat and set aside.
- In a small pot over medium heat, cook onions and carrots with oil until translucent and soft, about 10 minutes.
- Add garlic powder, onion powder, paprika, turmeric, cumin, and cayenne powder and stir to cook the spices. Deglaze the pan with a splash of water to get any of the caramelized flavour off the pan and then stir to cook off the excess water (about 1-2 minutes). Remove from heat and set aside.
- In a food processor, process 3/4 cup rolled oats until it becomes a coarse flour (I show the texture in the video). Add the salt, onion/carrot/spice mixture, and chopped cilantro to the food processor and blitz until uniform in texture (not totally pureed but one consistent texture). You can add in the remaining rolled oats and blitz just to break them up a bit OR you can stir them in whole, totally up to you.
- Combine this processed mixture with the lentils with a spatula until incorporated. You may need to add water or more processed oats until you get a mixture that will hold its shape but isn't so dry that it'll crumble.
- Preheat oven to 400F.
- Scoop 3 Tbsp sized balls onto a lined baking sheet and flatten with wet or oiled fingers so your fingers don't stick to the patties.
- Bake for 15 minutes until the bottoms are browned, then flip and bake for 5 more. (If your oven runs cooler, you may need to bake for an additional 5-10 minutes). Remove from baking pans and let cool on a wire rack. Repeat until all the mixture is used up.
Sriracha Tahini Sauce
- Combine water, lemon juice, tahini, sriracha and salt and whisk together until combined and uniform. Thin with a little more water if you want to use as a dressing, keep as is for a sandwich spread or a dipping sauce. Enjoy!
Nutrition Information
Show Details
Calories
1878kcal
(94%)
Carbohydrates
208g
(69%)
Protein
85g
(170%)
Fat
86g
(132%)
Nutrition Facts
Serving: 20-24 patties, 1 heaping cup of sauce
Amount Per Serving
Calories 1878 kcal
% Daily Value*
| Calories | 1878kcal | 94% |
| Carbohydrates | 208g | 69% |
| Protein | 85g | 170% |
| Fat | 86g | 132% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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