Vegan Pasta Fresca
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
8 servings
-
Calories
295 kcal
-
Course
Side Dish, Main Course
-
Cuisine
American, Italian-American Fussion
Vegan Pasta Fresca
Report
Inspired by Noodles and Company's pasta fresca, this vegan pasta recipe features tender penne, rich and sweet sauteed onion, garlic, spinach, and reduced balsamic vinegar. The result is a flavorful vegan pasta to serve as a side or entree. Add beans, vegan chicken cutlets, seitan, or tofu for an easy and satisfying weeknight dinner.
Share:
Ingredients
- 16 ounces dry penne or other pasta
- 3 tablespoons olive oil
- 1 large red onion, thinly sliced
- 5 medium cloves garlic, minced
- 10 to 12 ounces grape or cherry tomatoes, halved about 2 ½ cups
- ½ to ¾ teaspoon fine sea salt
- freshly cracked black pepper
- ½ cup good quality balsamic vinegar
- 3 ounces fresh baby spinach about 3 cups
- optional proteins: canned chickpeas or white beans, baked tofu, seitan, sausage, etc.
- 1 small lemon, optional but recommended
- Vegan Parmesan Cheese I used Violife, shaved with a peeler
Instructions
- Cook the pasta in salted water according to package directions. When the pasta is al dente, drain in a colander.
- Preheat a large saute pan or pot over medium to medium-low heat and add the oil. When hot, add the onion and cook for about 5 minutes, until softened. Reduce the heat if needed so the onion doesn't brown.
- Add the garlic and tomatoes and cook for another 3 to 4 minutes or until the tomatoes are juicy and softened. Add black pepper and ½ teaspoon fine sea salt.
- Add the balsamic vinegar and simmer for 4 to 5 minutes or until slightly reduced. Add the cooked pasta and spinach to the pan (plus any cooked protein, if using).
- Add juice from half of the lemon, if desired. Taste and season with additional salt and pepper. Remove from heat once the spinach is wilted, about 1 to 2 minutes. Top with vegan parmesan or other cheese. Serve warm with lemon wedges on the side.
Notes
- Store leftover pasta fresca in an airtight container in the refrigerator for up to 5 days.
Nutrition Information
Show Details
Calories
295kcal
(15%)
Carbohydrates
49g
(16%)
Protein
8g
(16%)
Fat
7g
(11%)
Sodium
320mg
(13%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 49g | 16% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Sodium | 320mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes