Vegan Pumpkin Muffins
User Reviews
4.6
21 reviews
Excellent
Vegan Pumpkin Muffins
Report
These Vegan Pumpkin Muffins are perfectly spicy, subtly sweet, and made in one bowl! The ultimate treat on a rainy fall day—or any day!
Share:
Ingredients
- 2 cups all-purpose flour (or use gluten-free 1:1)
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/8 teaspoon allspice
- 1 ounce can of pumpkin puree
- 1/2 cup sugar
- 1/2 cup brown sugar packed
- 1/3 cup unsweetened almond milk
- 5 tablespoons avocado oil (or any neutral-flavored oil)
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 400°F and spray a muffin pan with cooking spray.
- In a medium bowl, whisk the dry ingredients (all the ingredients up to the pumpkin.)
- In a separate large bowl, whisk the remaining ingredients.
- Add the dry ingredients into the wet and whisk until combined.
- Scoop into the muffin pan (I like to use an ice cream scoop to get nice domed tops). The cavities will be quite full.
- Bake for 5 minutes. Then reduce the temperature to 375°F and cook another 15-17 minutes, until a toothpick inserted in the center comes out clean.
- Let cool in the pan completely.
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
34g
(11%)
Protein
2.7g
(5%)
Fat
6.1g
(9%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1.7g
Monounsaturated Fat
3.5g
Sodium
350mg
(15%)
Potassium
52mg
(1%)
Fiber
2.4g
(10%)
Sugar
15.5g
(31%)
Calcium
4mg
(0%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 34g | 11% |
| Protein | 2.7g | 5% |
| Fat | 6.1g | 9% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1.7g | 10% |
| Monounsaturated Fat | 3.5g | 18% |
| Sodium | 350mg | 15% |
| Potassium | 52mg | 1% |
| Fiber | 2.4g | 10% |
| Sugar | 15.5g | 31% |
| Calcium | 4mg | 0% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
21 reviews
Excellent
Other Recipes
You'll Also Love
