Vegetable Lasagna with Cottage Cheese

User Reviews

4.2

27 reviews
Good
  • Prep Time

    1 hr

  • Cook Time

    mins

  • Total Time

    1 hr 30 mins

  • Servings

    8

  • Calories

    38959 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Vegetable Lasagna with Cottage Cheese

Loaded with garden fresh vegetables, layers of cottage cheese, mozzarella and parmesan, thin pasta noodles and your favorite marinara, this healthy vegetarian lasagna recipe feeds a crowd and tastes incredible!

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Ingredients

Servings
  • 2 sweet bell peppers
  • 8 ounces white mushrooms sliced
  • 1 tablespoon olive oil divided
  • teaspoons kosher salt
  • 1 large yellow onion chopped
  • 3 cloves garlic minced
  • 2 large yellow squash cut into 1/2" dice
  • 3 medium zucchini cut into 1/2" dice
  • ½ teaspoon crushed red pepper flakes
  • 28 ounces canned whole San Marzano tomatoes in puree crushed
  • 5 prigs fresh thyme tied with kitchen string
  • 1 cup loosely packed fresh basil torn
  • 1 ounce container cottage cheese
  • cups grated Parmesan cheese divided
  • 1 large egg
  • ½ cup fresh Italian parsley chopped
  • ½ teaspoon freshly ground black pepper
  • 3 cups marinara sauce recipe on this site or use your favorite jarred sauce
  • 4 cups shredded low moisture, part skim mozzarella
  • 18 ounces ready to cook lasagna noodles or regular lasagna noodles, cooked according to the manufacturers instructions.
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Instructions

  1. Preheat the oven to 400°.  Place the whole bell peppers on a baking sheet and roast for 30 minutes or until skins are blackened and flesh is tender. Transfer peppers to a glass bowl and cover with plastic wrap.  Let rest until cool enough to handle.
  2. While the peppers are cooking and cooling, prepare the vegetable ragout. Add 1 1/2 teaspoons olive oil to a large, heavy bottom pan over medium high heat. Add the mushrooms and cook, stirring occasionally for 2-3 minutes or until the mushrooms start to brown and give up some of their liquid. Add half a teaspoon of the kosher salt and saute the mushrooms for an additional 3-5 minutes until most of the liquid is gone. 
  3. Add the remaining olive oil to the pan and stir in the onions.  Cook for 1-2 minutes or until slightly translucent.  Stir in the garlic and red pepper flakes and cook for one minute.
  4. Add the zucchini and squash to the skillet and stir to combine. Toss in the bundle of thyme leaves and cover the pan with a tightly fitting lid. Cook for 8-10 minutes, stirring occasionally until the vegetables start to get tender.
  5. Stir in the San Marzano tomatoes and remaining salt to the vegetables and stir to combine.  Simmer for 10 minutes with the lid slightly askew for steam to escape.  Stir in the fresh torn basil and simmer an additional 5 minutes. 
  6. Peel the skins from the cooled bell peppers. Remove the stem and seeds and cut the peppers into strips, then cut them again into  1/2" dice. Transfer the bell peppers to the vegetable ragout and simmer for another 5 minutes. 
  7. Remove the vegetable ragout from the heat -- it should be thick and not overly wet.

FOR THE CHEESE FILLING:

  1. In a medium bowl, combine the cottage cheese, 1 cup of parmesan cheese, egg, black pepper and parsley.  Stir until well combined. Set aside.

ASSEMBLE THE LASAGNA:

  1. Preheat the oven to 350°.
  2. In a large 13 x 9" casserole dish add about 1 cup of marinara sauce. Spread the sauce around to lightly cover the bottom of the pan. 
  3. Add the lasagna noodles in a single layer to cover the bottom of the baking dish. (Note, if you've used noodles that need to be cooked, pat each noodle dry before layering it into the casserole (you don't want it to too wet).
  4. Cover with 1/3 of the cottage cheese mixture and gently spread over the noodles.
  5. Top with 1/3 of the vegetable ragout and gently spread over the cottage cheese mixture.
  6. Sprinkle 1 cup of shredded mozzarella over the vegetable ragout.
  7. Repeat the layers two more times,(noodles, cottage cheese, vegetable ragout, mozzarella) ending in a final layer of lasagna noodles. Spread 2 cups of marinara sauce over the noodles and sprinkle on the last cup of shredded mozzarella. Top with the remainder of the parmesan cheese.
  8. Bake for 25 minutes in a hot oven, then spin the lasagna 180° and continue baking for 15-20 minutes or until cheese is melted and lasagna is hot and bubbly. Let it rest for 10 minutes before cutting.

Nutrition Information

Show Details
Calories 389.59kcal (19%) Carbohydrates 46.6g (16%) Protein 34.27g (69%) Fat 9.41g (14%) Saturated Fat 3.68g (18%) Polyunsaturated Fat 1.22g Monounsaturated Fat 2.92g Trans Fat 0.003g Cholesterol 49.74mg (17%) Sodium 1775.82mg (74%) Potassium 1320.69mg (38%) Fiber 8.64g (35%) Sugar 15.15g (30%) Vitamin A 2860.9IU (57%) Vitamin C 89.39mg (99%) Calcium 810.81mg (81%) Iron 4.72mg (26%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 38959 kcal

% Daily Value*

Calories 389.59kcal 19%
Carbohydrates 46.6g 16%
Protein 34.27g 69%
Fat 9.41g 14%
Saturated Fat 3.68g 18%
Polyunsaturated Fat 1.22g 7%
Monounsaturated Fat 2.92g 15%
Trans Fat 0.003g 0%
Cholesterol 49.74mg 17%
Sodium 1775.82mg 74%
Potassium 1320.69mg 28%
Fiber 8.64g 35%
Sugar 15.15g 30%
Vitamin A 2860.9IU 57%
Vitamin C 89.39mg 99%
Calcium 810.81mg 81%
Iron 4.72mg 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.2

27 reviews
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