Vegetarian Borscht (Beetroot Soup)

User Reviews

4.6

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    1 hr 5 mins

  • Total Time

    1 hr 35 mins

  • Servings

    4 servings

  • Calories

    162 kcal

  • Course

    Soup

Vegetarian Borscht (Beetroot Soup)

This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings
  • 3 large beetroot peeled
  • 2 celery sticks
  • 1 large onion peeled
  • 1 large carrot peeled
  • 1 small crisp apple peeled (optional)
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 14 oz (400g) crushed tomatoes
  • 8 ½ cups (2 lt) vegetable broth or stock made with cubes / bouillon
  • 2 bay leaves
  • pinch ground cloves
  • pinch ground allspice
  • Salt and freshly ground pepper to season
  • fresh dill to garnish
  • sour cream to serve
  • A little olive oil to drizzle
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Instructions

  1. Coarsely grate all the vegetables and apple - ideally using a food processor. If grating by hand, use a large box grater and take care to take as beetroot can stain your worktop (and certainly your hands).
  2. Add the butter and olive oil to a large pot and heat until butter melts.
  3. Tip all the grated vegetables/apple into the pot and cook for 2-3 minutes, stirring constantly.
  4. Add the tomatoes, bay leaves, cloves and allspice and season with salt and pepper.
  5. Add the broth / stock and bring to the boil. Lower heat to a simmer, partially cover the pot and cook for 1 hour and 30 minutes. Remove the bay leaves.
  6. Taste and adjust the seasoning if necessary. Stir in a good handful of chopped fresh dill or add a little as a garnish.
  7. Serve with a dollop of sour cream, a drizzle of olive oil and the puff pastry hearts if using.
Equipments used:

Notes

  • To make the puff pastry hearts, use pre-rolled puff pastry and cut out shapes using a small heart cutter. Brush with egg wash and cook in a preheated oven (220C/425F) for about 8 minutes or until puffed and golden.

Nutrition Information

Show Details
Calories 162kcal (8%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 8mg (3%) Sodium 184mg (8%) Potassium 481mg (14%) Fiber 6g (24%) Sugar 13g (26%) Vitamin A 2966IU (59%) Vitamin C 15mg (17%) Calcium 57mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 162 kcal

% Daily Value*

Calories 162kcal 8%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 8mg 3%
Sodium 184mg 8%
Potassium 481mg 10%
Fiber 6g 24%
Sugar 13g 26%
Vitamin A 2966IU 59%
Vitamin C 15mg 17%
Calcium 57mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

15 reviews
Excellent

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