Vegetarian French Onion Soup

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  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Total Time

    1 hr 25 mins

  • Servings

    6 servings

  • Calories

    291 kcal

  • Course

    Soup

  • Cuisine

    American

Vegetarian French Onion Soup

My French onion soup is vegetarian and has perfect caramelized onions, Gruyere, and crusty bread, making this a family favorite.

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Ingredients

Servings
  • cup olive oil
  • 3 onions medium, sliced
  • ½ teaspoon brown sugar
  • 1 bay leaf
  • ½ teaspoon salt
  • 2 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ¼ cup red wine
  • 3 tablespoons all-purpose flour
  • 4 cups low sodium vegetable broth
  • ¼ teaspoon black pepper to taste
  • 1 cup baguette cut into cubes
  • 1 cup gruyere cheese shredded
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Instructions

  1. Bring a large Dutch oven pot over low heat and add the olive oil once hot. Add the onions, sugar, bay leaf and a pinch of salt. Cook, stirring occasionally for 30 to 45 minutes to caramelize.
  2. Add the garlic, thyme, oregano and cook for another minute.
  3. Pour the wine and turn the heat to medium. Simmer until wine evaporates, about 2 minutes.
  4. Reduce the heat to low, add the flour and cook for 1 minute stirring frequently.
  5. Add the vegetable broth, salt, pepper and simmer, uncovered, on low for 10 minutes. Stir occasionally to avoid sticking to the bottom of the pan. Remove the bay leaf.
  6. Preheat a broiler on high or oven at 430º F.
  7. When the soup is ready, pour carefully into an oven safe bowl and add the cubes of baguette to the soup and the cheese on top of the bread. Broil until slightly brown and the cheese is melted. Serve immediately.

Nutrition Information

Show Details
Calories 291kcal (15%) Carbohydrates 30g (10%) Protein 12g (24%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 24mg (8%) Sodium 598mg (25%) Potassium 175mg (5%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 223IU (4%) Vitamin C 4mg (4%) Calcium 289mg (29%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 291 kcal

% Daily Value*

Calories 291kcal 15%
Carbohydrates 30g 10%
Protein 12g 24%
Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 24mg 8%
Sodium 598mg 25%
Potassium 175mg 4%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 223IU 4%
Vitamin C 4mg 4%
Calcium 289mg 29%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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