Vegetarian Lentil Won Ton Tacos

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    12 won

  • Course

    Appetizer

Vegetarian Lentil Won Ton Tacos

Perfect way to include plant based proteins into your diet!

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Ingredients

Servings
  • 12 wonton wrappers square
  • 1 (15. oz.) can refried beans low sodium
  • 1 cup green lentils cooked
  • taco seasoning see notes, homemade
  • cherry tomatoes cilantro, greek yogurt, jalapeños, cilantro, hot sauce, etc, for garnish

Instructions

  1. Preheat oven to 375° F. Spray a cupcake pan with non stick cooking spray. Set aside.
  2. Mix 1 cup cooked lentils with taco seasoning.
  3. Place 1 won ton wrapper down into cupcake tin and spread 1 Tbsp. refried beans on the bottom of the won ton. Then layer another won ton wrapper over it and scoop in some of the cooked lentils. Repeat until finished. Bake for 15 minutes or until wrappers appear golden brown.
  4. Remove from tin and garnish with your favorite taco toppings!

Notes

  • I used the same taco seasoning from this recipe: https://krollskorner.com/recipes/quinoa-stuffed-bell-peppers/
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5

2 reviews
Excellent

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