Vegetarian Mei Fun
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
2
-
Calories
331 kcal
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Course
Main Course
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Cuisine
Chinese
Vegetarian Mei Fun
Report
A healthy and quick vegetarian mei fun
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Ingredients
- 2 eggs
- 2 garlic cloves
- 2 bok choy ,cut into small pieces
- 3 shiitake mushroom ,cut into small strips
- 1/4 bell pepper ,cut into small pieces
- 2 servings thin rice noodles ,50g
- 2 tbsp. cooking oil
- 1 tbsp. light soy sauce + 1 tsp. dark soy sauce
- 1/4 tsp. sugar
- 1/2 tsp. salt ,divided
- 1/4 tsp. Chinese five spice powder
Instructions
- Pre-soak the thin rice noodles with hot water until soft. Or you can cook the noodles in hot boiling water according to the instruction on the package (pan-frying). Transfer out and drain. Whisk egg with salt in a small bowl with a tiny pinch of salt.
- Heat around 2 tablespoons of cooking oil in wok until really hot. Pour in egg liquid and break into smaller pieces using chopstick or a spatula. Transfer the eggs out and keep the oil in the work.
- Add chopped garlic, fry until aromatic and then place fresh ingredients including shiitake mushrooms, bok choy and red peppers. Fry until those ingredients becomes slightly soft.
- Add the rice noodles in and the eggs. Add light soy sauce, sugar, dark soy sauce and salt. Sprinkle five spice powder and mix well quickly.
Nutrition Information
Show Details
Calories
331kcal
(17%)
Carbohydrates
24g
(8%)
Protein
19g
(38%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Cholesterol
163mg
(54%)
Sodium
1503mg
(63%)
Potassium
2272mg
(65%)
Fiber
9g
(36%)
Sugar
11g
(22%)
Vitamin A
38235IU
(765%)
Vitamin C
397.9mg
(442%)
Calcium
912mg
(91%)
Iron
7.9mg
(44%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 24g | 8% |
| Protein | 19g | 38% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 163mg | 54% |
| Sodium | 1503mg | 63% |
| Potassium | 2272mg | 48% |
| Fiber | 9g | 36% |
| Sugar | 11g | 22% |
| Vitamin A | 38235IU | 765% |
| Vitamin C | 397.9mg | 442% |
| Calcium | 912mg | 91% |
| Iron | 7.9mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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