Vietnamese Chicken Meatballs

User Reviews

4.9

36 reviews
Excellent

Vietnamese Chicken Meatballs

These make-ahead Vietnamese Chicken Meatballs are light, lean and bursting with fresh, vibrant flavor. Serve them as an appetizer or main course!

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Ingredients

  • 1 pound ground chicken
  • cup finely chopped fresh cilantro
  • ½ medium onion finely chopped
  • ½ cup finely chopped red pepper
  • cup panko breadcrumbs plus more for rolling,if desired
  • 1 egg
  • 2 medium cloves garlic
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh ginger
  • 1 tablespoon lemongrass
  • 2 teaspoons brown sugar
  • 2 teaspoons sesame oil
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper
  • Olive oil cooking spray or olive oil
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Instructions

  1. Preheat oven to 425˚F. Line a pan with parchment paper.
  2. Place all meatball ingredients in a medium-large bowl and mix together with a sturdy spatula.
  3. Scoop into 2 tablespoon-size portions then wet hands and roll into balls. If desired, place about ½ cup of Panko crumbs in a medium-size bowl. Roll each ball in the extra crumbs. Place meatballs about 1-inch apart on the prepared sheet pan.
  4. Spray meatballs with olive oil cooking spray or drizzle lightly with olive oil.
  5. Bake in preheated oven for 20-25 minutes or until beginning to turn golden in spots. Remove from oven and enjoy!

Notes

  • See Café Tips above for additional instructions and helpful tips.
  • Makes 25-30 meatballs

Nutrition Information

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Calories 35kcal (2%) Carbohydrates 1g (0%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 0g (0%) Cholesterol 18mg (6%) Sodium 132mg (6%) Potassium 93mg (3%) Fiber 0g (0%) Sugar 0g (0%) Vitamin A 110IU (2%) Vitamin C 3.4mg (4%) Calcium 5mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 35 kcal

% Daily Value*

Calories 35kcal 2%
Carbohydrates 1g 0%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 18mg 6%
Sodium 132mg 6%
Potassium 93mg 2%
Fiber 0g 0%
Sugar 0g 0%
Vitamin A 110IU 2%
Vitamin C 3.4mg 4%
Calcium 5mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

36 reviews
Excellent

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