Warm Mexican Style Rice Salad with Leftover Turkey
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
4 people
-
Calories
498 kcal
-
Course
Main Course
-
Cuisine
Mexican
Warm Mexican Style Rice Salad with Leftover Turkey
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Want something different to do with your turkey leftovers this year? How about making this Mexican Style Rice Salad? This gorgeous warm salad is full of delicious Tex-Mex flavours and is great for using up small amounts of leftover turkey or chicken.
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Ingredients
- 200 g rice (white, brown or wild)
- 4 spring onions sliced
- 1 red pepper
- 2 cloves garlic
- 1 tablespoon olive oil
- 200 g leftover cooked turkey or chicken roughly chopped or shredded
- 1 teaspoon mild chilli powder
- salt and pepper to taste
- Juice of 1 lime
- 400 g tin kidney beans drained
- 150 g cherry tomatoes chopped into quarters
- 1 avocado diced
- Sliced fresh red chilli and extra spring onions for garnish (optional)
Instructions
- First, cook your rice according to the packet instructions or your personal preferences.
- While the rice is cooking slice your spring onions, dice your red pepper and finely chop or crush the garlic.
- Drizzle the olive oil into a large frying pan or wok and stir-fry the spring onions, peppers and garlic for about two minutes over a medium heat. Add the turkey pieces and fry for another 3 minutes until the turkey is piping hot all the way through.
- Add the chilli powder, salt and pepper, plus the juice of 1 lime and stir together. Tip in the kidney beans and cook for another 3 minutes until the kidney beans are warmed through. Add in the chopped tomatoes and avocado and mix everything together. Allow the tomatoes and avocados to cook for a further 2 minutes.
- Add the cooked rice, stir everything together and serve scattered with sliced fresh chilli and spring onions, if you want.
Notes
- Not suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
498kcal
(25%)
Carbohydrates
73g
(24%)
Protein
25g
(50%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Cholesterol
27mg
(9%)
Sodium
127mg
(5%)
Potassium
1030mg
(29%)
Fiber
12g
(48%)
Sugar
3g
(6%)
Vitamin A
1455IU
(29%)
Vitamin C
60mg
(67%)
Calcium
71mg
(7%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 73g | 24% |
| Protein | 25g | 50% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 27mg | 9% |
| Sodium | 127mg | 5% |
| Potassium | 1030mg | 22% |
| Fiber | 12g | 48% |
| Sugar | 3g | 6% |
| Vitamin A | 1455IU | 29% |
| Vitamin C | 60mg | 67% |
| Calcium | 71mg | 7% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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