Watermelon Juice
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5
4 reviews
Excellent
Watermelon Juice
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How to make watermelon juice FAST with just a watermelon and a blender! Options for add-ins and cocktail recipes included!
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Ingredients
- 1 small watermelon 1 small watermelon yields ~5 cups or 492 g cubed, seedless
- 1-2 Tbsp lime juice (optional)
OTHER ADD-INS (optional)
- ginger fresh
- coconut water
Instructions
- It’s important to select a ripe, juicy, sweet watermelon (this is key for best flavor!). Choose a seedless watermelon, or remove seeds before blending
- If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it’s nice and cool and refreshing and ready for serving right away (optional).
- Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you’d prefer some acidity. Or include other optional add-ins such as fresh ginger for zing or coconut water for sweetness and electrolytes.
- Straining is optional (we recommend a fine mesh strainer) if you prefer a smoother, pulp-free juice. We don’t find it necessary, though.
- Enjoy fresh or over ice. If you can’t enjoy it right away, store leftovers in the refrigerator up to 2-3 days. Or, freeze into popsicles or ice cube molds. Watermelon ice cubes can be blended into smoothies, margaritas, or frozen cocktails or used as ice cubes in sparkling water or tonics for a delicious and colorful treat!
Notes
- *Nutrition information is a rough estimate calculated without optional ingredients.
Nutrition Information
Show Details
Serving
1serving
Calories
37
(2%)
Carbohydrates
9.3g
(3%)
Protein
0.8g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0.06g
(0%)
Monounsaturated Fat
0.05g
(0%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
1mg
(0%)
Potassium
138mg
(3%)
Fiber
0.5g
(2%)
Sugar
7.8g
(16%)
Vitamin A
700IU
(14%)
Vitamin C
9.97mg
(11%)
Calcium
8.61mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 37 | 2% |
| Carbohydrates | 9.3g | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0.06g | 0% |
| Monounsaturated Fat | 0.05g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Potassium | 138mg | 3% |
| Fiber | 0.5g | 2% |
| Sugar | 7.8g | 16% |
| Vitamin A | 700IU | 14% |
| Vitamin C | 9.97mg | 11% |
| Calcium | 8.61mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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