White Wine Steamed Mussels
User Reviews
5
2 reviews
Excellent
White Wine Steamed Mussels
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 2 tablespoons butter unsalted
- 1 shallot minced
- 2 garlic thinly sliced cloves
- 3 thyme sprigs
- ⅔ cup white wine
- 1 lemon juiced
- 1 ½ cups fish stock or 1 cup clam juice and ½ cup water
- 2 pounds black mussel scrubbed clean and beards removed
- 1 cup grape tomato halved
- 2 tablespoons parsley Italian, minced
- 2 teaspoons tarragon minced
- lemon zest of 1
- salt to taste
- black pepper to taste
- 1 baguette crusty
Instructions
- Place a large skillet over medium-high heat and melt butter. Sauté shallot, garlic and thyme for 4 to 5 minutes or until translucent and fragrant.
- Reduce mixture with wine and lemon juice and continue to cook until most of the liquid has evaporated.
- Add stock (or clam juice and water combination) and bring mixture to a boil. Add mussels and cover for 4 to 5 minutes. Uncover, add tomatoes, parsley and tarragon and re-cover for an additional 3 to 4 minutes or until mussels just open. Lightly season mixture with salt and pepper and finish with fresh lemon zest. Serve immediately with a warmed, crusty baguette.
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
43g
(14%)
Protein
22g
(44%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
47mg
(16%)
Sodium
1013mg
(42%)
Potassium
734mg
(16%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
916IU
(18%)
Vitamin C
35mg
(39%)
Calcium
141mg
(14%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 43g | 14% |
| Protein | 22g | 44% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 47mg | 16% |
| Sodium | 1013mg | 42% |
| Potassium | 734mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 916IU | 18% |
| Vitamin C | 35mg | 39% |
| Calcium | 141mg | 14% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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