Yoghurt Chicken
User Reviews
5.0
6 reviews
Excellent
Yoghurt Chicken
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Elevate your chicken dinner with tender drumsticks marinated in a tangy yogurt sauce, infusing each bite with a burst of creamy and savory flavors. This recipe promises a succulent and flavorful meal that will leave your taste buds craving for more.
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Ingredients
- 6 chicken legs
- 250 g yoghurt
- 2 tbsp oil
- 1 tsp chilli powder
- 1 tsp chilli flakes
- 1 tsp dried fenugreek
- 1 tsp garam masala
- 1 tsp salt
Instructions
- Using a sharp knife, make 2-3 shallow slashes on each chicken leg. This will help the marinade penetrate the meat better.
- In a mixing bowl, combine the yogurt, oil, chilli powder, chilli flakes, dried fenugreek, garam masala, and salt. Mix well until all the ingredients are evenly incorporated. Marinate for at least 30 minutes
- Bake in the oven at 180°C (350°F) gas mark 5 for 40 minutes then flip and bake for a further 30 minutes
- Serve with a side of fries and enjoy!.
Notes
- Nutritional facts: The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
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Calories
346kcal
(17%)
Carbohydrates
3g
(1%)
Protein
23g
(46%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Trans Fat
0.1g
Cholesterol
125mg
(42%)
Sodium
526mg
(22%)
Potassium
339mg
(10%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
357IU
(7%)
Vitamin C
0.5mg
(1%)
Vitamin D
0.2µg
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 3g | 1% |
| Protein | 23g | 46% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 125mg | 42% |
| Sodium | 526mg | 22% |
| Potassium | 339mg | 7% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 357IU | 7% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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