Zucchini Pizza Boats
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
8 servings
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Calories
143 kcal
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Course
Main Course
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Cuisine
Italian
Zucchini Pizza Boats
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It's time to sail into the weekend and wind down with these healthy yet delicious zucchini pizza boats!
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Ingredients
- 4 medium zucchini
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1 cup Pizza Sauce
- 1 1/2 cups shredded Mozzarella cheese
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
- 1/2 cup mini pepperoni slices
- 2 tablespoons chopped fresh basil optional
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Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Cut each zucchini in half lengthwise. Use a spoon to scoop out the inner flesh, leaving a 1/4-inch thick wall. Arrange the zucchini on the baking sheet, cut side up. Drizzle with olive oil and sprinkle with kosher salt.
- Spoon pizza sauce into each zucchini half. Sprinkle with shredded mozzarella cheese, Italian seasoning, and grated Parmesan cheese. Top with mini pepperoni slices.
- Bake for 15-20 minutes, until the cheese is melted and bubbly, and the zucchini is tender. If desired, broil for an additional 2 minutes to brown the cheese.
- Remove from the oven and sprinkle with chopped fresh basil, if using. Serve immediately.
Nutrition Information
Show Details
Calories
143kcal
(7%)
Carbohydrates
6g
(2%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
23mg
(8%)
Sodium
596mg
(25%)
Potassium
394mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
488IU
(10%)
Vitamin C
20mg
(22%)
Calcium
220mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 596mg | 25% |
| Potassium | 394mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 488IU | 10% |
| Vitamin C | 20mg | 22% |
| Calcium | 220mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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