10 Minute Meal – Udon Noodle Soup

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1

  • Calories

    493 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

10 Minute Meal – Udon Noodle Soup

In the mood for a comforting bowl of hot noodle soup? Make this one-pot Easy Udon Noodle Soup in just 10 minutes! With a light, savory broth and thick and chewy Japanese noodles, this recipe hits the spot every time.

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Ingredients

Servings
  • ½ head Shanghai bok choy (you can substitute with napa cabbage, green cabbage, or spinach)
  • cups water
  • ¼ cup mentsuyu (concentrated noodle soup base) (if you can't buy a bottled soup base or need a vegan/vegetarian version, make my Homemade Mentsuyu recipe)
  • 1 serving udon noodles (frozen, about ½ lb/250 g per serving; I like to use frozen Sanuki udon from Asian/Japanese markets)
  • 2 pieces satsumaage (fried fish cakes) (optional)
  • 2 slices kamaboko (fish cake) (optional)
  • 1 soft or hard-boiled egg (sliced in half)
  • shichimi togarashi (Japanese seven spice) (optional, for a spicy kick)
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Instructions

  1. Gather all the ingredients. I use an electric pot for this recipe and others in the 10-Minute Meal series. You also could use a regular saucepan on the stove.
  2. Trim the stem end of a head of Shanghai bok choy and cut it in half lengthwise. I slice through the bottom white part with my knife, then pull apart the two halves with my hands. Cut ½ head Shanghai bok choy in half again so you have two quarters. Reserve the rest of the bok choy for another use.

To Cook the Udon Noodle Soup

  1. Add 1½ cups water and ¼ cup mentsuyu (concentrated noodle soup base) to a saucepan or electric pot. Cover with a lid. Heat the saucepan over medium-high heat or on Mode II (600W) for the electric pot.
  2. When the broth is boiling, add the bok choy. Cover the pot and cook for about 45 seconds, depending on the bok choy's size.
  3. Next, add 1 serving udon noodles (no need to defrost) to the boiling soup broth. Add 2 pieces satsumaage (fried fish cakes) on top of the frozen noodles. Cook the noodles according to the package instructions. This brand of frozen udon noodles requires reheating for 1 minute. Using chopsticks, stir the noodles to loosen them up.

To Serve

  1. Transfer the noodles and soup broth to a large bowl and arrange the bok choy and fried fish cakes on top. Add 2 slices kamaboko (fish cake) and 1 soft or hard-boiled egg.
  2. If you'd like, sprinkle shichimi togarashi (Japanese seven spice) on top for a spicy kick. Enjoy!

Nutrition Information

Show Details
Calories 493kcal (25%) Carbohydrates 82g (27%) Protein 25g (50%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 189mg (63%) Sodium 1260mg (53%) Potassium 1152mg (33%) Fiber 9g (36%) Sugar 11g (22%) Vitamin A 19026IU (381%) Vitamin C 189mg (210%) Calcium 499mg (50%) Iron 5mg (28%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 493 kcal

% Daily Value*

Calories 493kcal 25%
Carbohydrates 82g 27%
Protein 25g 50%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 189mg 63%
Sodium 1260mg 53%
Potassium 1152mg 25%
Fiber 9g 36%
Sugar 11g 22%
Vitamin A 19026IU 381%
Vitamin C 189mg 210%
Calcium 499mg 50%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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