
10 Minute Meal – Udon Noodle Soup
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
10 mins
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Servings
1
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Calories
493 kcal
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Course
Main Course
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Cuisine
Japanese

10 Minute Meal – Udon Noodle Soup
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In the mood for a comforting bowl of hot noodle soup? Make this one-pot Easy Udon Noodle Soup in just 10 minutes! With a light, savory broth and thick and chewy Japanese noodles, this recipe hits the spot every time.
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Ingredients
- ½ head Shanghai bok choy (you can substitute with napa cabbage, green cabbage, or spinach)
- 1½ cups water
- ¼ cup mentsuyu (concentrated noodle soup base) (if you can't buy a bottled soup base or need a vegan/vegetarian version, make my Homemade Mentsuyu recipe)
- 1 serving udon noodles (frozen, about ½ lb/250 g per serving; I like to use frozen Sanuki udon from Asian/Japanese markets)
- 2 pieces satsumaage (fried fish cakes) (optional)
- 2 slices kamaboko (fish cake) (optional)
- 1 soft or hard-boiled egg (sliced in half)
- shichimi togarashi (Japanese seven spice) (optional, for a spicy kick)
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Instructions
- Gather all the ingredients. I use an electric pot for this recipe and others in the 10-Minute Meal series. You also could use a regular saucepan on the stove.
- Trim the stem end of a head of Shanghai bok choy and cut it in half lengthwise. I slice through the bottom white part with my knife, then pull apart the two halves with my hands. Cut ½ head Shanghai bok choy in half again so you have two quarters. Reserve the rest of the bok choy for another use.
To Cook the Udon Noodle Soup
- Add 1½ cups water and ¼ cup mentsuyu (concentrated noodle soup base) to a saucepan or electric pot. Cover with a lid. Heat the saucepan over medium-high heat or on Mode II (600W) for the electric pot.
- When the broth is boiling, add the bok choy. Cover the pot and cook for about 45 seconds, depending on the bok choy's size.
- Next, add 1 serving udon noodles (no need to defrost) to the boiling soup broth. Add 2 pieces satsumaage (fried fish cakes) on top of the frozen noodles. Cook the noodles according to the package instructions. This brand of frozen udon noodles requires reheating for 1 minute. Using chopsticks, stir the noodles to loosen them up.
To Serve
- Transfer the noodles and soup broth to a large bowl and arrange the bok choy and fried fish cakes on top. Add 2 slices kamaboko (fish cake) and 1 soft or hard-boiled egg.
- If you'd like, sprinkle shichimi togarashi (Japanese seven spice) on top for a spicy kick. Enjoy!
Nutrition Information
Show Details
Calories
493kcal
(25%)
Carbohydrates
82g
(27%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
189mg
(63%)
Sodium
1260mg
(53%)
Potassium
1152mg
(33%)
Fiber
9g
(36%)
Sugar
11g
(22%)
Vitamin A
19026IU
(381%)
Vitamin C
189mg
(210%)
Calcium
499mg
(50%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 493 kcal
% Daily Value*
Calories | 493kcal | 25% |
Carbohydrates | 82g | 27% |
Protein | 25g | 50% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Cholesterol | 189mg | 63% |
Sodium | 1260mg | 53% |
Potassium | 1152mg | 25% |
Fiber | 9g | 36% |
Sugar | 11g | 22% |
Vitamin A | 19026IU | 381% |
Vitamin C | 189mg | 210% |
Calcium | 499mg | 50% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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