15 Minute Noodle Bowls
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 servings
-
Calories
444 kcal
-
Course
Main Course
-
Cuisine
Chinese
15 Minute Noodle Bowls
Report
Quick 15 minute noodle bowls with greens and a spicy broth. A comforting and delicious vegan dinner ready in no time!
Share:
Ingredients
- 1 tablespoon olive oil
- 1 onion diced
- 200 g mushrooms sliced
- 2 carrots peeled and cut into matchsticks
- 1 head broccoli cut into small florets
- 2 tablespoon Miso paste
- 750 ml boiled water
- 3 head Pak choi (bok choy) chopped
- 160 g edamame frozen
- 1 tablespoon garlic and ginger paste
- 1 teaspoon Chilli oil
- 2 tablespoon soy sauce
- 450 g udon noodles
Instructions
- Heat 1 tablespoon Olive oil over a medium heat and add 1 Onion and 200 g Mushrooms. Cook for 4 minutes.
- Add 2 Carrots, 1 head Broccoli, 2 tablespoon Miso paste and 750 ml Boiled water.
- Continue to cook for 3 minutes.
- Add 450 g Udon noodles, 1 teaspoon Chilli oil, 1 tablespoon Garlic and ginger paste, 2 tablespoon Soy sauce, 3 head Pak choi (bok choy) and 160 g Edamame.
- Cook for a further 3 minutes.
- Transfer to serving bowls and enjoy.
Notes
- For some added crunch, you can sprinkle some crushed cashews or peanuts on top of these noodle bowls before serving.
- For extra spice, drizzle over some extra chilli oil before serving.
- Use reduced sodium soy sauce if you don't want these too salty.
- Add a squeeze of lime juice to the dish just before serving to lighten it up. This is especially important if you are reheating them.
Nutrition Information
Show Details
Serving
1portion
Calories
444kcal
(22%)
Carbohydrates
71g
(24%)
Protein
29g
(58%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
1777mg
(74%)
Potassium
2592mg
(74%)
Fiber
17g
(68%)
Sugar
20g
(40%)
Vitamin A
34199IU
(684%)
Vitamin C
424mg
(471%)
Calcium
791mg
(79%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 444 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 444kcal | 22% |
| Carbohydrates | 71g | 24% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 1777mg | 74% |
| Potassium | 2592mg | 55% |
| Fiber | 17g | 68% |
| Sugar | 20g | 40% |
| Vitamin A | 34199IU | 684% |
| Vitamin C | 424mg | 471% |
| Calcium | 791mg | 79% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
Other Recipes
You'll Also Love
