20 minute Lemon Zucchini Pasta with Whipped Goat's Cheese
User Reviews
4.9
21 reviews
Excellent
20 minute Lemon Zucchini Pasta with Whipped Goat's Cheese
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20 minutes is all that stands between you and this glorious bowl of creamy lemon zucchini pasta with whipped goat's cheese and fresh basil.
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Ingredients
- ½ onion finely chopped
- 4 large zucchini grated (approximately 3-4 cups)
- 4 garlic cloves crushed
- 1 cup cream
- 1 tsp lemon zest
- 1-2 tsp lemon juice
- 500 g (1lb) pasta
- parmesan to serve
- fresh basil to serve
- salt and pepper to taste
For the whipped goat's cheese
- 100 g (3oz) goat's cheese
- 2-3 tbsp sour cream
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Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook for 9-10 minutes until al dente then strain (reserve 1 cup of cooking water).
- While the pasta cooks, make the sauce.
- Saute the onion and garlic until soft and translucent.
- Add the grated zucchini and lemon zest and cook for another 5 minutes until the zucchini is cooked and all its moisture has evaporated.
- Pour in the cream and bring to a gentle simmer. Cook for 5 minutes then add the lemon juice, salt and pepper. Stir in chopped basil and Parmesan cheese
- Toss the pasta with the sauce and add a splash of cooking water.
- Blend the goat's cheese and sour cream in a food processor (or with an immersion blender) until smooth.
- Add a dollop of goat's cheese to serving plates/bowls and smear with the back of a spoon.
- Add the pasta and finish with fresh basil and Parmesan cheese then serve.
Nutrition Information
Show Details
Calories
494kcal
(25%)
Carbohydrates
71g
(24%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
51mg
(17%)
Sodium
99mg
(4%)
Potassium
652mg
(19%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1091IU
(22%)
Vitamin C
41mg
(46%)
Calcium
118mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 494 kcal
% Daily Value*
| Calories | 494kcal | 25% |
| Carbohydrates | 71g | 24% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 51mg | 17% |
| Sodium | 99mg | 4% |
| Potassium | 652mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1091IU | 22% |
| Vitamin C | 41mg | 46% |
| Calcium | 118mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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