5-Ingredient Chicken Parmesan Sandwich
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5-Ingredient Chicken Parmesan Sandwich
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An easy chicken parmesan sandwich is ready with just 5 ingredients and 5 minutes of prep!
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Ingredients
- 4 frozen breaded chicken patties (such as Tyson or Just Bare brand)
- 1 cup marinara sauce
- 1-2 cups shredded Mozzarella cheese
- ¼ cup grated Parmesan cheese
- 4 sandwich rolls or 1 loaf of Italian bread, split horizontally and toasted
Instructions
- Bake the chicken patties in the oven or air fryer according to package directions.
- When the chicken is done, top each piece with about 2 tablespoons (or up to ¼ cup) of marinara sauce.
- Sprinkle about ¼ cup shredded mozzarella and 1 tablespoon of grated Parmesan on top of each piece of chicken.
- Switch the oven to BROIL. Place the chicken under the broiler for about 1-3 minutes, just until the cheese melts.
- Serve the patties on toasted rolls or Italian bread.
Notes
- Instead of packaged, shredded mozzarella, use sliced fresh mozzarella or sliced provolone cheese on top of the chicken.
- Serve the chicken parm over ziti, spaghetti, or penne pasta instead of in sandwich rolls.
- Make as many (or as few) sandwiches as you need. This meal can easily be tweaked to serve just one or two people!
Nutrition Information
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Serving
1sandwich
Calories
553kcal
(28%)
Carbohydrates
48g
(16%)
Protein
31g
(62%)
Fat
27g
(42%)
Saturated Fat
7.6g
(38%)
Cholesterol
69mg
(23%)
Sodium
1564mg
(65%)
Potassium
385mg
(11%)
Fiber
2.5g
(10%)
Sugar
7.3g
(15%)
Calcium
374mg
(37%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 553 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 553kcal | 28% |
| Carbohydrates | 48g | 16% |
| Protein | 31g | 62% |
| Fat | 27g | 42% |
| Saturated Fat | 7.6g | 38% |
| Cholesterol | 69mg | 23% |
| Sodium | 1564mg | 65% |
| Potassium | 385mg | 8% |
| Fiber | 2.5g | 10% |
| Sugar | 7.3g | 15% |
| Calcium | 374mg | 37% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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