6-ingredient Peanut Butter Chickpea Cookies
User Reviews
4.6
798 reviews
Excellent
6-ingredient Peanut Butter Chickpea Cookies
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Flourless chickpea cookies with peanut butter and chocolate chips
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Ingredients
- 1 (15-ounce) can garbanzo beans, drained and rinsed
- 2/3 cup creamy peanut butter stirred
- 1/4 cup pure maple syrup
- 1/2 tsp pure vanilla extract
- 1 1/4 tsp baking powder
- 1 pinch sea salt
- 2/3 cup chocolate chips
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Instructions
- Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
- Add all of the ingredients except the chocolate chips to a food processor and process until well-combined and a thick dough forms. Fold in the chocolate chips.
- Form round discs out of the dough (it won’t spread on its own so you will need to shape it into cookie shapes) and place on the prepared baking sheet.
- Bake in the preheated oven 8 to 12 minutes, depending on how soft or crispy you like your cookies.
- Allow cookies to cool at least 10 minutes before diving in!
Notes
- Any well-stirred nut butter, like almond butter will work as a replacement for peanut butter. Just be sure to pick a nut or seed butter that has a flavor you love, as the taste will be prominent.
- Any type of peanut butter works, although non natural peanut butters tend to stick together easier than natural peanut butter.
- Replace the garbanzo beans with white beans or black beans if they are what you have on hand.
- To reduce the amount of sugar, use sugar-free chocolate chips (and/or sugar-free maple syrup).
Nutrition Information
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Serving
1of 12
Calories
207kcal
(10%)
Carbohydrates
21g
(7%)
Protein
7g
(14%)
Fat
11g
(17%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 12cookies
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Serving | 1of 12 | |
| Calories | 207kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
798 reviews
Excellent
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