7 Can Soup (In The Slow Cooker)
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7 Can Soup (In The Slow Cooker)
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Slow Cooker 7 Can Soup is the perfect recipe for cozy nights, busy schedules, or stretching your grocery budget. This recipe is easy to customize with your favorite beans, veggies, or leftovers, and you can let your crockpot do the work!
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Ingredients
- 15 ounces no bean chili canned
- 30 ounce Roasted Tomatoes canned, usually you'll need two cans for 30 ounces
- 10 ounces tomatoes with green chilis Rotel, canned, I used mild
- 15.25 ounces whole kernel corn drained, canned
- 15 ounces Ranch Style Beans canned, can also use canned pinto beans
- 15 ounces black beans drained, canned
- 8 ounces Velveeta cheese cubed
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Instructions
- Add the no bean chili, roasted tomatoes, tomatoes with green chilis, whole kernel corn (drained), ranch style beans, and black beans (drained) to the base of the slow cooker. Add the cubed Velveeta cheese on top and cover.
- Cook the soup on high heat for 3 hours or low heat for 5 hours.
- Stir well to combine the cheese into the other ingredients. Serve and enjoy!
Notes
- Making The Soup On The Stove - This dump and go style soup is pretty easy to make on the stove. Dump all the ingredients into a large pot over medium high heat. Bring it to boil, then cover, reduce the heat and simmer for 15-20 minutes or until the soup is hot all the way through. Remove the lid and stir well until the cheese is smooth and creamy. Then serve and enjoy!
Nutrition Information
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Calories
417kcal
(21%)
Carbohydrates
64g
(21%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
21mg
(7%)
Sodium
1222mg
(51%)
Potassium
1318mg
(38%)
Fiber
14g
(56%)
Sugar
7g
(14%)
Vitamin A
923IU
(18%)
Vitamin C
13mg
(14%)
Calcium
320mg
(32%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 417 kcal
% Daily Value*
| Calories | 417kcal | 21% |
| Carbohydrates | 64g | 21% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 21mg | 7% |
| Sodium | 1222mg | 51% |
| Potassium | 1318mg | 28% |
| Fiber | 14g | 56% |
| Sugar | 7g | 14% |
| Vitamin A | 923IU | 18% |
| Vitamin C | 13mg | 14% |
| Calcium | 320mg | 32% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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