7 layer salad
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5.0
3 reviews
Excellent
7 layer salad
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This 7 layer salad recipe is a colorful and delicious addition to any potluck or party. Layers of fresh lettuce, juicy tomatoes, sweet peas, hard-boiled eggs, crispy bacon, sharp cheddar cheese, and a creamy dressing come together to create a beautiful and flavorful dish. Serve it in a glass bowl or trifle dish to show off the colorful layers and impress your guests. Perfect for summer gatherings, picnics, and family dinners!
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Ingredients
SALAD LAYERS
- 2-3 romaine lettuce hearts
- 1 red onion diced
- 3-4 tomatoes you’ll need about 2 cups
- 10 ounces frozen peas
- 6 hard boiled eggs sliced
- 1.5 cups cheddar cheese
- 12 ounces Bacon
DRESSING:
- 1 ⅓ cup mayonnaise or greek yogurt
- ⅔ cup Parmesan Cheese
- 1 tablespoon sugar
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
Get prepped
- Wash and shred the lettuce, dice the onion, dice the tomatoes, thaw the peas, dice the boiled eggs, and cook and crumble the bacon.
Make the dressing
- Add all dressing ingredients to a bowl, whisk until thoroughly combined.
Layer the salad
- In a large glass bowl, layer the ingredients in this order:
- Lettuce, onions, tomatoes, peas, (add a little more lettuce here), then place the eggs facing outward to the edge of the glass bowl.
- Add the dressing over the top of the eggs, then add the cheddar and cooked bacon.
Equipments used:
Notes
- Add ingredients to the outer wall of the bowl so they can be seen from the side. If you run out of ingredients, fill the gap with extra lettuce.
- Tips for Making the Perfect 7 Layer Salad
- Use a clear glass bowl to showcase the layers of the salad.
- Make sure to chop all of the ingredients into bite-sized pieces.
- Use fresh ingredients whenever possible for the best flavor.
- Make the salad ahead of time and refrigerate for at least an hour before serving to allow the flavors to meld together.
- Add some extra flavor by mixing herbs, spices, or other ingredients into the mayonnaise mixture.
- Store in a covered container in the refrigerator for up to 24 hours.
Nutrition Information
Show Details
Calories
330kcal
(17%)
Carbohydrates
6g
(2%)
Protein
10g
(20%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
10g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
105mg
(35%)
Sodium
494mg
(21%)
Potassium
201mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
889IU
(18%)
Vitamin C
11mg
(12%)
Calcium
146mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 10g | 20% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 105mg | 35% |
| Sodium | 494mg | 21% |
| Potassium | 201mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 889IU | 18% |
| Vitamin C | 11mg | 12% |
| Calcium | 146mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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