8 Beach Picnic Food Ideas
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 servings
-
Calories
497 kcal
-
Course
Main Course
-
Cuisine
American
8 Beach Picnic Food Ideas
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A cup of refreshing cold soup to sip on and an easy-to-make baguette sandwich is the ideal no-cook summer lunch and is perfect to pack up and take to the beach. Grab your thermos and whip up this ☞ CANTALOUPE SOUP WITH PROSCIUTTO-MOZZARELLA SANDWICHES.
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Ingredients
For the sandwiches
- 2 small baguettes
- Two (8-ounce) balls fresh mozzarella thickly sliced
- 1/2 pound prosciutto thinly sliced
- 2 tablespoons extra-virgin olive oil
For the soup
- 2 ripe cantaloupes chilled, halved, and seeded
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 16 mint leaves cut into strips or torn into itty bitty pieces
Instructions
Make the prosciutto-mozzarella sandwiches
- Cut each baguette in half lengthwise and then slice each baguette portion crosswise into thirds.
- Place a slice or three of both mozzarella and prosciutto on the bottom portion of each baguette. Drizzle with the oil and sandwich with the corresponding top baguette portion.
Make the cantaloupe soup
- Purée the cantaloupe and salt in a blender until smooth. Pour the soup into bowls and sprinkle with the pepper and fresh mint.
- Serve the soup with the sandwiches.
Nutrition Information
Show Details
Serving
1portion
Calories
497kcal
(25%)
Carbohydrates
19g
(6%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
16g
(80%)
Monounsaturated Fat
15g
Trans Fat
0.05g
Cholesterol
85mg
(28%)
Sodium
994mg
(41%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 497 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 497kcal | 25% |
| Carbohydrates | 19g | 6% |
| Protein | 23g | 46% |
| Fat | 37g | 57% |
| Saturated Fat | 16g | 80% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 85mg | 28% |
| Sodium | 994mg | 41% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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