A Really Great Summer Salad Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2 large salads

  • Calories

    628 kcal

  • Course

    Main Course, Salad

  • Cuisine

    American

A Really Great Summer Salad Recipe

Just a really great, easy green summer salad recipe with spring greens, avocado, sunflower seeds, carrot, cherry tomatoes, brown rice, and more!

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Ingredients

Servings
  • 5 ounces spring greens
  • 1 large avocado
  • 3 Tbsp sunflower seeds
  • 3 Tbsp pumpkin seeds
  • 1 large carrot grated
  • 2/3 cup cherry tomatoes
  • 1 cup red cabbage thinly sliced
  • 1 1/4 cups cooked brown rice
  • 1 batch Lemony Caesar Salad Dressing or choice of salad dressing
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Instructions

  1. Add all ingredients to a huge serving bowl and drizzle in desired amount of Caesar dressing (or dressing of choice). Toss well until everything is coated in dressing to taste. Serve and enjoy!

Nutrition Information

Show Details
Serving 1of 2 Calories 628kcal (31%) Carbohydrates 42g (14%) Protein 24g (48%) Fat 46g (71%) Fiber 13g (52%) Sugar 6g (12%)

Nutrition Facts

Serving: 2large salads

Amount Per Serving

Calories 628 kcal

% Daily Value*

Serving 1of 2
Calories 628kcal 31%
Carbohydrates 42g 14%
Protein 24g 48%
Fat 46g 71%
Fiber 13g 52%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

5.0

3 reviews
Excellent

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