Easy Blender Taro Paste

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    5 cups

  • Calories

    466 kcal

  • Cuisine

    Asian

Easy Blender Taro Paste

With a high-powered blender, it's a breeze to make taro paste at home. This 3-ingredient confection can be added to smoothies, stuffed into pastries, and more.

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Ingredients

Servings
  • 2 lb peeled cooked taro
  • 1 cup coconut milk (*can sub with milk of your choice)
  • 1 cup sugar (*can sub with sweetener of choice)
  • few drops purple food colouring (*optional)
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Instructions

  1. Add cooked taro, coconut milk, and sugar to a blender or food processor.
  2. Optional: Add a few drops of purple food colouring to enhance the colour.
  3. Blend at medium speed in ten-second increments until a smooth paste forms. The mixture is very thick so you will need to scrape down the sides and give it a stir every time you stop.
  4. For thin taro paste: Stop right here. You're all done! (I call this "thin" but it's actually got a consistency like glue. Thin taro paste is perfect making taro milk or taro boba, puddings, waffle batter, and more... but if you'd like to use the taro paste as a filling in a baked recipe, I recommend following the steps to make thickened taro paste below.)
  5. For thickened taro paste: Pour taro mixture into a non-stick saucepan on low heat. (Optional, but recommended to add 1 tbsp oil or vegan butter to prevent it from sticking and make it easier to handle.) Stir frequently for 20 minutes. Let cool to room temperature before storing in the fridge. The paste will thicken up further as it chills.

Nutrition Information

Show Details
Calories 466kcal (23%) Carbohydrates 93g (31%) Protein 4g (8%) Fat 11g (17%) Saturated Fat 9g (45%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.5g Sodium 28mg (1%) Potassium 1258mg (36%) Fiber 8g (32%) Sugar 41g (82%) Vitamin A 138IU (3%) Vitamin C 8mg (9%) Calcium 92mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 5cups

Amount Per Serving

Calories 466 kcal

% Daily Value*

Calories 466kcal 23%
Carbohydrates 93g 31%
Protein 4g 8%
Fat 11g 17%
Saturated Fat 9g 45%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.5g 3%
Sodium 28mg 1%
Potassium 1258mg 27%
Fiber 8g 32%
Sugar 41g 82%
Vitamin A 138IU 3%
Vitamin C 8mg 9%
Calcium 92mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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