African Peanut Soup

Name: African Peanut Soup
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 8 servings
Ingredients: 2 medium onions; 2 large bell peppers; 2 cloves garlic; 2 tablespoons canola oil; 28 ounces tomatoes; 8 cups vegetable broth; ¼ teaspoon pepper; ¼ teaspoon crushed red pepper flakes; ½ cup short grain rice; ⅔ cup smooth peanut butter; roasted peanuts

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings
8 servings
Course
Soup
Cuisine
African

African Peanut Soup

Iris Warren

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

2 medium onions chopped
2 large bell peppers chopped
2 cloves garlic mashed
2 tablespoons canola oil
28 ounces tomatoes with juice, chopped
8 cups vegetable broth
¼ teaspoon pepper
¼ teaspoon crushed red pepper flakes
½ cup short grain rice
⅔ cup smooth peanut butter
roasted peanuts chopped for garnish

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Instructions

As with most soups, there is a fair amount of prep. For this recipe you need to peel and chop the onions, chop the peppers, mash the garlic and get the rest of the ingredients ready to add to the pot.
In a large soup pot, sauté onions, bell peppers and garlic in oil until onions begin to brown around the edges, about 7 minutes.
Add the tomatoes and juice, broth, pepper and red pepper flakes. Simmer, uncovered, over low heat about 15 minutes.
Add rice, cover and simmer until rice is tender, about 30 minutes.
Add the peanut butter; whisk until smooth.
Heat to a simmer and serve immediately, garnished with chopped roasted peanuts.