AIP Herbs de Provence Spice Mix
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
16 tablespoons
-
Calories
6 kcal
-
Cuisine
French
AIP Herbs de Provence Spice Mix
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This Herbs de Provence Spice mixture is made of dried herbs, which are typical of the Provence region of southeast France. This mixture is made to fit the autoimmune protocol diet tastes great with chicken or fish and smells amazing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP), paleo and vegan diets.
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Ingredients
- 1 tablespoon dried lavender flowers
- 2 tablespoon dried oregano
- 1 tablespoon dried rosemary
- 1/2 tablespoon dried sage
- 2 1/2 tablespoons dried thyme
- 1 tablespoon dried tarragon
Instructions
- Combine all ingredients and place in an airtight container.
Nutrition Information
Show Details
Serving
1serving
Calories
6kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
28mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
63IU
(1%)
Vitamin C
1mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16tablespoons
Amount Per Serving
Calories 6 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 6kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 28mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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