AIP Hot Pot
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Total Time
20 mins
-
Servings
4
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Calories
27 kcal
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Course
Main Course
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Cuisine
Chinese
AIP Hot Pot
Report
This AIP Hot Pot is a simple and quick meal that can serve a crowd. It’s also a fun way to enjoy a meal because you get to cook your food right at the table. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.
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Ingredients
- 8 cups chicken broth
- 1 cinnamon stick
- 2 lices of fresh Ginger
- blackstrap molasses to taste
- fish sauce to taste
- beef very thinly sliced
- bok choy ends trimmed
- shitake mushrooms stems removed and thinly sliced
- enoki mushroom ends trimmed
- daikon radish peeled and thinly sliced
- 1 bunch Sweet Potato Glass Noodles
Additional Add-ins (not shown):
- Shrimp
- pork very thinly sliced
- Lamp very thinly sliced
- Napa cabbage
- carrots peeled and thinly sliced
- spinach
- green onions
- cilantro
Instructions
- Add the chicken broth, cinnamon stick, and ginger to a shallow stockpot.
- Next add the fish sauce and molasses to taste. Add them each about a tablespoon at a time. It’s potent stuff and it can be very easy to over season the broth.
- Bring the broth to a boil.
- While the broth is boiling, set up your burner on the kitchen table. You may need an extension cord for the burner to sit comfortably in the middle of the table.
- Place all of your meat and veggies on plates and set them on the table around the burner.
- When the broth is boiling, bring it to the table and place it on the burner. Bring the broth back up to a slow boil.
- Remove the cinnamon and ginger then start adding in your meat and veggies. Everyone at the table can reach in and grab whatever meat, veggies and broth they want to eat.
Notes
- You’ll need electric hot plate and possibly an extension cord for this recipe.
Nutrition Information
Show Details
Serving
1serving
Calories
27kcal
(1%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
1720mg
(72%)
Potassium
384mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
12IU
(0%)
Vitamin C
33mg
(37%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 27kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1720mg | 72% |
| Potassium | 384mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 33mg | 37% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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