AIP Orange Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
311 kcal
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Course
Main Course
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Cuisine
Asian
AIP Orange Chicken
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This AIP Orange Chicken is a delicious AIP version of Chinese takeout. It’s made with whole ingredients, healthy oils and zero refined sugar. It tastes great and much better for you!
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Ingredients
For the sauce
- 1/2 cup Instant Pot Orange Marmalade or Lemon Honey Marmalade to make it Lemon Chicken
- 2 tablespoons Coconut aminos
- 1 teaspoon apple cider vinegar
- 1 orange zested
- 1/2 teaspoon salt
For the chicken
- 1 pound chicken breast cut into bite sized pieces
- 1/2 teaspoon salt
- 1 tablespoon arrowroot starch
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 2 tablespoon extra virgin olive oil
- green onions optional garnish
Instructions
- Whisk together the ingredients for the sauce in a small bowl then set aside.
- Toss the chicken with salt, arrowroot starch, garlic powder and ground ginger.
- Heat the oil in a large pan and cook the chicken for 4-5 minutes until crispy and cooked through.
- Stir in the sauce, coating the chicken.
- Simmer for 3-4 minutes to allow to thicken. Serve hot and garnish with green onions.
Notes
- If you don’t have any Instant Pot Orange Marmalade, you can easily substitute Lemon Honey Marmalade. Or 1/4 cup honey, zest and juice of 1 orange.
- This dish goes well with Cauliflower rice or white rice (AIP reintroduction)
- If you prefer chicken thighs, you can use those instead of breasts.
- This recipe is shown with Garlic Bok Choy.
Nutrition Information
Show Details
Serving
1serving
Calories
311kcal
(16%)
Carbohydrates
31g
(10%)
Protein
24g
(48%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
906mg
(38%)
Potassium
454mg
(13%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
71IU
(1%)
Vitamin C
7mg
(8%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 311kcal | 16% |
| Carbohydrates | 31g | 10% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 906mg | 38% |
| Potassium | 454mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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