Air Fried Fish Sinigang sa Miso
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Prep Time
10 mins
-
Cook Time
10 mins
-
Servings
4 people
-
Calories
68 kcal
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Course
Main Course
-
Cuisine
Filipino
Air Fried Fish Sinigang sa Miso
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Fish singang using air fried fish.
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Ingredients
- 2 pieces tilapia cleaned
- 40 grams Knorr Sinigang sa Sampaloc Recipe Mix
- ¼ cup miso
- 1 bunch mustard leaves
- 8 pieces okra
- 1 piece yellow onion wedged
- 6 ounces daikon radish sliced
- 2 pieces tomato wedged
- 4 pieces long green chili
- 6 to 8 cups water
- 1/2 teaspoon ground black pepper
- 1 ½ teaspoons cooking oil
- 1 teaspoon salt
- Fish sauce to taste
Instructions
- Create slits on both sides of the fish. Rub salt all over and then rub the cooking oil.
- Use an air fryer to cook the fish. Air fry each side in 350F for 10 minutes. Remove and let it cool down.
- Pour water in a cooking pot. Let it boil.
- Add onion, tomato, daikon radish, and miso. Let the water- re-boil.
- Put the fish into the pot. Let it cook for 2 minutes after the water re-boils.
- Add Knorr Sinigang Recipe Mix. Stir.
- Put the okra and long green peppers into the pot. Cover and cook in medium heat for 5 minutes.
- Add the mustard leaves and then season with fish sauce and ground black pepper. Cover and cook for 3 minutes.
- Transfer to a serving bowl. Serve.
- Share and enjoy!
Nutrition Information
Show Details
Calories
68kcal
(3%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
1254mg
(52%)
Potassium
186mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
43IU
(1%)
Vitamin C
12mg
(13%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 68 kcal
% Daily Value*
| Calories | 68kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 1254mg | 52% |
| Potassium | 186mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 43IU | 1% |
| Vitamin C | 12mg | 13% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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