Air Fryer BBQ Chicken Wings
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
4
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Calories
353 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Air Fryer BBQ Chicken Wings
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These crispy Air Fryer BBQ Chicken Wings are perfect for any occasion, from a special event to a quick dinner. They are simply seasoned with a touch of salt and then covered in butter and BBQ sauce for extra flavor.
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Ingredients
- 2 pounds chicken wings thawed and split
- 1 ½ teaspoon sea salt
- 2-4 tablespoons unsalted butter
- ¼-⅓ cup barbecue sauce your favorite brand
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Instructions
- Preheat air fryer to 400F.
- Season chicken wings with salt in a large bowl and mix well.
- Working in batches (ensuring not to overcrowd the air fryer basket), cook chicken wings for about 18 minutes (until slightly golden), shaking two or three times.
- Place cooked wings in a bowl and add butter, mixing it around to allow it to melt.
- Pour on any hot sauce or BBQ sauce of your choosing, and to your desired heat preference, and mix again.
- Repeat to complete all 2 pounds, then toss all back into the air fryer for another 3-5 minutes shaking regularly until desired crispiness (note: if you prefer your wings saucy, add back into the mixing bowl with any additional or left over sauce).
- Serve with celery and carrots.
Notes
- Pat the chicken dry: Ensure that you pat the chicken wings dry before you season them to ensure the skin gets nice and crispy.
- Don’t skip the butter: The butter is essential for getting crispy wings and also helps the sauce stick better, so be sure not to leave it out.
- Try an air fryer liner: When placing the sauced wings back into the air fryer, use an air fryer liner to prevent them from sticking.
Nutrition Information
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Calories
353kcal
(18%)
Carbohydrates
7g
(2%)
Protein
23g
(46%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.5g
Cholesterol
109mg
(36%)
Sodium
1146mg
(48%)
Potassium
234mg
(7%)
Fiber
0.2g
(1%)
Sugar
6g
(12%)
Vitamin A
395IU
(8%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 7g | 2% |
| Protein | 23g | 46% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 109mg | 36% |
| Sodium | 1146mg | 48% |
| Potassium | 234mg | 5% |
| Fiber | 0.2g | 1% |
| Sugar | 6g | 12% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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