Air Fryer Brats

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3 reviews
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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    5

  • Calories

    220 kcal

  • Course

    Main Course

  • Cuisine

    German

Air Fryer Brats

Air Fryer Brats are made in under 20 minutes time and make for a delicious easy dinner, tailgating meat dish, or even an easy way to complete your Oktoberfest feast.

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Ingredients

Servings
  • Non-stick cooking spray
  • 5 brats
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Instructions

  1. Set the Air Fryer to 350 degrees Fahrenheit.
  2. While Air Fryer pre-heats spray the basket with non-stick cooking spray. Place the brats in the basket (making sure to space them out) and cut 2-3 slits on each one.
  3. Cook the brats for 15 minutes, turning halfway through the cooking process.
  4. Once the brats are done cooking, heck the internal temperature of the sausage with an instant read meat thermometer (should be at minimum 165 degrees Fahrenheit). Let the brats sit for 5 minutes before serving.

Notes

  • Slits - Make sure you cut slits in the brats so the fat escapes from the casing.
  • Brand - Any brand of brats works for this recipe.

Nutrition Information

Show Details
Serving 1g Calories 220kcal (11%) Carbohydrates 2g (1%) Protein 9g (18%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 49mg (16%) Sodium 558mg (23%) Potassium 230mg (7%) Vitamin A 4IU (0%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 220 kcal

% Daily Value*

Serving 1g
Calories 220kcal 11%
Carbohydrates 2g 1%
Protein 9g 18%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 49mg 16%
Sodium 558mg 23%
Potassium 230mg 5%
Vitamin A 4IU 0%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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