Air Fryer Chicken Breast
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
324 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Chicken Breast
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This juicy Air Fryer Chicken Breast makes a great easy chicken dinner. It gets a wonderful color on the outside while remaining moist on the inside. It’s seasoned and cooked to perfection!
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Ingredients
- 4 chicken breasts boneless, skinless
- 2 tablespoons avocado oil
- 1 teaspoon salt
- 1/4 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 tablespoon Italian seasoning
- 1/4 teaspoon pepper
Instructions
- Preheat your air fryer to 350°F (175°C) for about 5 minutes.
- In a small bowl, mix together the avocado oil, salt, garlic granules, smoked sweet paprika, Italian herbs, and pepper to create a marinade.
- Place the chicken breasts in a large bowl or shallow dish, and coat them evenly with the marinade.
- Once coated, arrange the chicken breasts (with the rounded side facing down) in a single layer in the air fryer basket, making sure they are not overlapping.
- Cook the chicken breasts in the air fryer at 350°F (175°C) for 18-20 minutes, or until they are golden brown and cooked through. Make sure to flip them halfway through the cooking time for even cooking.
- Once cooked, remove the chicken breasts from the air fryer and let them rest for a few minutes before serving.
- Serve with your favorite sides.
Equipments used:
Notes
- Cooking times may vary depending on the thickness of the chicken breasts and the model of your air fryer. Adjust cooking time accordingly to ensure the chicken is cooked through.
- Cooking times may vary depending on the thickness of the chicken breasts and the model of your air fryer. Adjust cooking time accordingly to ensure the chicken is cooked through.
- FAQs (Frequently Asked Questions)
- Q: Can I use other types of oil for this recipe?
- A: Yes, you can use other types of oil such as olive oil or vegetable oil if you prefer.
- A: Yes, you can use other types of oil such as olive oil or vegetable oil if you prefer.
- Q: Can I add more seasoning to the chicken?
- A: Absolutely! Feel free to customize the seasoning according to your taste preferences. You can experiment with different herbs and spices to create your own unique flavor profile.
- A: Absolutely! Feel free to customize the seasoning according to your taste preferences. You can experiment with different herbs and spices to create your own unique flavor profile.
- Q: How do I know when the chicken breasts are cooked through?
- A: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) to ensure it's fully cooked.
- A: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) to ensure it's fully cooked.
- Q: Can I make this recipe ahead of time?
- A: Yes, you can marinate the chicken breasts ahead of time and store them in the refrigerator until ready to cook. Just remember to adjust the cooking time accordingly if cooking from cold.
- A: Yes, you can marinate the chicken breasts ahead of time and store them in the refrigerator until ready to cook. Just remember to adjust the cooking time accordingly if cooking from cold.
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
1g
(0%)
Protein
48g
(96%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.03g
Cholesterol
145mg
(48%)
Sodium
844mg
(35%)
Potassium
856mg
(24%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
90IU
(2%)
Vitamin C
3mg
(3%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 48g | 96% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 145mg | 48% |
| Sodium | 844mg | 35% |
| Potassium | 856mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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